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Creamed Chipped Beef on Toast


  • Author: WAFA LI

Ingredients

• 2 tbsp unsalted butter
• 2 tbsp all-purpose flour
• 1½ cups whole milk (or half-and-half for extra richness)
• 1 (2.5 oz) jar or package dried chipped beef, chopped
• Salt & black pepper to taste (go easy—beef is salty!)
• 4 slices hearty bread (sourdough, Texas toast, or whole wheat), toasted
• Optional: pinch of cayenne or dash of Worcestershire sauce


Instructions

  1. In a medium saucepan, melt butter over medium heat.
  2. Whisk in flour; cook 1–2 minutes until bubbly and golden (this is your roux).
  3. Gradually whisk in milk. Cook, stirring constantly, until thickened and smooth (~3–5 min).
  4. Stir in chopped chipped beef. Simmer gently 2–3 minutes until heated through and flavors meld. The sauce should coat the back of a spoon.
  5. Season lightly with pepper (taste first—chipped beef is already salty!). Add cayenne or Worcestershire if desired.
  6. Spoon generously over warm, toasted bread. Serve immediately.

PREP TIME & NUTRITION (per serving, serves 4):
Prep Time: 5 min | Cook Time: 10 min | Total Time: 15 min | Servings: 4 | Calories: 280 | Net Carbs: 22g | Fats: 14g | Protein: 16g