Creamy Asparagus Soup with Tarragon – Elegant, Fresh & Comfortingly Smooth

If you’re looking for a soup that is both luxurious and light, fresh yet comforting, then Creamy Asparagus Soup with Tarragon is the perfect choice. This beautiful green soup combines the delicate, grassy sweetness of fresh asparagus with the subtle, aromatic flavor of tarragon, finished with a silky creamy texture that feels refined and indulgent.

Ideal for spring and summer, yet comforting enough for cooler months, this soup is a favorite for dinner parties, holiday starters, light lunches, and healthy weeknight meals. It’s simple to make, visually stunning, and packed with nutrients.

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⭐ Why You’ll Love This Creamy Asparagus Soup with Tarragon

• Silky, smooth, and luxurious texture
• Fresh, bright, herbaceous flavor
• Naturally low-carb and gluten-free
• Can be made vegan or dairy-free
• Perfect as an elegant starter or light main dish
• Quick and easy to prepare
• Freezer-friendly for meal prep
• Packed with vitamins and antioxidants

This soup feels gourmet without being complicated.

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🌿 Why Asparagus and Tarragon Are a Perfect Pair

Asparagus

• Rich in vitamins A, C, E, and K
• High in fiber and antioxidants
• Naturally low in calories
• Offers mild sweetness and earthy depth

Tarragon

• Delicate anise-like flavor
• Adds freshness without overpowering
• Enhances creamy dishes beautifully
• Widely used in classic French cuisine

Together, they create a balanced, refined, and restaurant-quality flavor profile.

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🛒 Ingredients for Creamy Asparagus Soup with Tarragon

Main Ingredients

• 2 tablespoons butter or olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1½ lbs fresh asparagus, trimmed and cut
• 4–5 cups vegetable broth or chicken broth
• 1 teaspoon salt (adjust to taste)
• ½ teaspoon black pepper

For Creaminess

• ¾ cup heavy cream, half-and-half, or coconut milk

For Flavor

• 1–2 tablespoons fresh tarragon, finely chopped
• 1 teaspoon lemon juice (optional, for brightness)

Optional Garnishes

• Extra cream drizzle
• Crispy croutons
• Parmesan shavings
• Fresh tarragon leaves
• Cracked black pepper

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👩‍🍳 How to Make Creamy Asparagus Soup with Tarragon (Step-by-Step)

Step 1: Sauté the Aromatics

In a large pot, heat butter or olive oil over medium heat. Add chopped onion and cook for 4–5 minutes until soft and translucent. Add garlic and sauté for 30 seconds until fragrant.

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Step 2: Add Asparagus

Stir in the chopped asparagus and cook for 2–3 minutes to release flavor.

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Step 3: Add Broth and Simmer

Pour in the broth, add salt and pepper, and bring to a gentle boil. Reduce heat and simmer for 15–20 minutes, until asparagus is tender.

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Step 4: Blend Until Smooth

Using an immersion blender or working in batches with a regular blender, puree the soup until smooth and velvety.

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Step 5: Add Cream and Tarragon

Stir in cream and fresh tarragon. Simmer gently for 3–5 minutes, stirring until fully incorporated.

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Step 6: Finish and Adjust

Taste and adjust seasoning. Add lemon juice for brightness if desired.

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Step 7: Serve

Ladle into bowls and garnish as desired.

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🥣 Flavor & Texture Profile

• Texture: Ultra-smooth and creamy
• Flavor: Fresh, lightly sweet, and herbal
• Finish: Clean, elegant, and satisfying
• Aroma: Subtle, fragrant, and inviting

This soup is light enough for lunch and rich enough for a formal dinner starter.

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✅ Health Benefits of Creamy Asparagus Soup with Tarragon

• Supports heart health
• Aids digestion
• Naturally low in carbohydrates
• High in antioxidants
• Promotes healthy skin and eyes
• Supports immune function
• Hydrating and nutrient-dense

It’s a clean, nourishing soup that still feels indulgent.

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🔄 Delicious Variations to Try

1. Vegan Asparagus Tarragon Soup

Use olive oil and coconut milk instead of dairy.

2. Lemon Asparagus Soup

Increase lemon juice and add zest for extra brightness.

3. Roasted Asparagus Soup

Roast asparagus at 400°F (200°C) for 15–20 minutes before blending for deeper flavor.

4. Cheesy Asparagus Soup

Add grated Parmesan or Gruyère for richness.

5. Protein-Packed Version

Add white beans or cooked chicken before blending.

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✅ Pro Tips for the Best Asparagus Soup

• Use fresh, bright green asparagus for best color
• Avoid overcooking to preserve vibrant flavor
• Fresh tarragon is far superior to dried
• Blend thoroughly for the smoothest texture
• Add acid (lemon) at the end to balance creaminess

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❄️ Storage & Freezing Instructions

Refrigerator

Store in an airtight container for up to 4 days.

Freezer

Freeze without cream for best results. Keeps for 2–3 months.

Reheating

Reheat gently over medium-low heat. Add cream after reheating if needed.

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🍽 What to Serve With Creamy Asparagus Soup

• Crusty artisan bread
• Garlic toast
• Grilled cheese sandwich
• Mixed green salad
• Roasted chicken or salmon

This soup works beautifully as a starter or a light main course.

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❤️ Why This Soup Is So Popular

• Elegant yet easy to make
• Perfect seasonal spring soup
• Restaurant-quality at home
• Healthy but indulgent
• Naturally beautiful in color
• Pairs wonderfully with many meals

It’s a go-to recipe for home cooks who want something refined but effortless.

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🧾 Creamy Asparagus Soup with Tarragon (Quick Summary)

Prep Time: 10–15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4–6

Key Ingredients: Asparagus, tarragon, cream, garlic, onion, broth
Best For: Spring meals, elegant starters, light lunches

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✅ Final Thoughts

Creamy Asparagus Soup with Tarragon is a beautiful balance of fresh flavor, smooth texture, and elegant simplicity. With its vibrant green color, gentle herbaceous notes, and velvety finish, it’s a dish that feels special without requiring complicated preparation.

Perfect for entertaining, meal prep, or a quiet cozy meal at home, this soup proves that simple ingredients can create truly sophisticated flavor.

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