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Creamy Sausage Soup: Rich, Hearty Comfort Food for Any Night of the Week


  • Author: WAFA LI

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 lb (450g) Italian sausage (sweet or spicy, casings removed)
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups chicken broth
  • 2 cups Yukon Gold potatoes, peeled & diced
  • 1 tsp dried thyme
  • ½ tsp fennel seeds (optional, enhances sausage flavor)
  • Salt & black pepper to taste
  • 1 cup heavy cream or half-and-half
  • 2 cups fresh spinach or kale, chopped
  • Optional: ½ cup grated Parmesan cheese

Instructions

  1. Brown sausage: In a large pot or Dutch oven, heat olive oil over medium-high. Add sausage; cook 5–6 min until browned and crumbled. Remove and set aside.
  2. Sauté veggies: In same pot, add onion, carrots, and celery. Cook 5 min until softened. Add garlic; cook 30 sec.
  3. Simmer: Return sausage to pot. Add broth, potatoes, thyme, fennel (if using), salt, and pepper. Bring to a boil, then reduce heat. Simmer 10–12 min until potatoes are tender.
  4. Finish: Stir in heavy cream and spinach. Cook 2–3 min until spinach wilts and soup is heated through.
  5. Optional: Stir in Parmesan for extra richness.
  6. Serve hot with crusty bread or garlic toast!

Prep Time & Nutrition (per serving, serves 6):

Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min
Servings: 6 | Calories: 380 | Net Carbs: 14g | Fats: 28g | Protein: 18g