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Creamy Spinach and White Beans


  • Author: WAFA LI

Ingredients

Scale
  • 2 cups fresh spinach, chopped 🥬
  • 1 can (15 oz) white beans, drained and rinsed 🥫
  • 1 tablespoon olive oil 🫒
  • 2 cloves garlic, minced 🧄
  • 1/2 teaspoon red pepper flakes (optional) 🌶️
  • 1/2 cup vegetable broth 🥣
  • 1/4 cup heavy cream (or coconut milk for a vegan option) 🥛🥥
  • Salt and pepper to taste 🧂
  • Juice of 1/2 lemon 🍋
  • Fresh parsley, chopped (for garnish) 🌿

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and red pepper flakes; sauté about 1 minute until fragrant.
  3. Add the chopped spinach and cook 2–3 minutes, stirring, until wilted.
  4. Stir in the white beans and vegetable broth; bring to a gentle simmer and cook about 5 minutes so flavors meld.
  5. Reduce heat to low and stir in the heavy cream (or coconut milk). Season with salt, pepper, and lemon juice.
  6. Cook 2–3 more minutes until heated through and slightly thickened.
  7. Remove from heat, garnish with chopped parsley, and serve warm. Great with crusty bread or over rice.