Prepare Ingredients:

Chop the onion, mince the garlic, slice the bell peppers, and measure out your spices and sauces.

Cooking:

Sauté Onions and Turkey:

In a large skillet (preferably cast iron for even cooking), heat olive oil over medium-high heat. Add the onions and sauté until translucent, about 5 minutes. Add the ground turkey, breaking it apart with a spoon, and cook until browned, about 7-8 minutes.

Add Garlic and Seasonings:

Once the turkey is browned, add the minced garlic, oregano, basil, rosemary, sage, and salt. Cook for an additional 1-2 minutes until fragrant.

Incorporate Tomatoes and Sauces: Stir in the drained diced tomatoes, marinara sauce, Worcestershire sauce, and soy sauce. Bring the mixture to a simmer.

Add Cauliflower Rice and Peppers:

Mix in the riced cauliflower and bell peppers. Simmer the mixture for about 10-12 minutes, or until the peppers are tender to your liking. Stir occasionally to ensure even cooking.

Add Cheese (Optional):

If using cheese, sprinkle it over the top of the mixture. Transfer the skillet to a preheated oven (350°F) and bake until the cheese is melted and bubbly, about 5-10 minutes.

Serve and Enjoy:

Serve the deconstructed stuffed peppers hot. If desired, garnish with fresh herbs such as parsley or basil for added color and flavor.