Ingredients
INGREDIENTS:
2 racks of lamb (about 1.5 pounds each)
2 to 3 teaspoons sea salt or Kosher salt 1/4 teaspoon ground black pepper
4 cloves garlic, minced
1 teaspoon finely chopped fresh thyme 1 tablespoon finely chopped fresh rosemary
6 tablespoons Dijon mustard
1 tablespoon balsamic vinegar
Instructions
1. Pat lamb racks dry and place in a roasting pan, fatty side up.
2. In a food processor, blend salt, pepper, garlic, thyme, and rosemary until minced. Add mustard and balsamic, blend until combined.
3. Coat lamb with herb mixture; let sit at room temperature for 30 minutes to 1 hour.
4. Preheat oven to 450°F (232°C).
5. Roast lamb for 20 minutes for rare, 25 minutes for medium-rare.
6. Remove from oven, let rest for 10-15 minutes, then serve.
PREP TIME & NUTRITION:
Prep Time: 10 minutes, Cook Time: 25 minutes, Total Time: 35 minutes, Servings: 6, Calories: 350, Net Carbs: 0g, Fats: 25g, Protein: 30g