Description
Imitation crab, a seafood product crafted to mimic the taste, texture, and appearance of genuine crab meat, is a staple in various cuisines around the globe. Made from surimi—a fish paste usually derived from white-fleshed fish like pollock—imitation crab is both versatile and affordable. It stands as a popular choice for seafood lovers on a budget or those seeking a convenient alternative to shellfish.
Ingredients
1 pound imitation crab meat, shredded
2 cups mixed greens (lettuce, spinach, arugula)
1 medium cucumber, diced
1 large avocado, diced
1/2 cup corn (canned or fresh)
1/4 cup mayonnaise
2 tablespoons sour cream
1 tablespoon lemon juice
Salt and pepper to taste
Optional: 2 tablespoons fresh dill, chopped
Instructions
Step 1: Prepare the Ingredients
Shred the Imitation Crab: Use your hands or a fork to shred the imitation crab meat into bite-sized pieces. If it’s too cold straight from the fridge, let it sit out for a few minutes to soften for easier shredding.
Dice the Vegetables: Wash and dice the cucumber and avocado into small, bite-sized pieces. If using fresh corn, boil it for a few minutes, let it cool, and then cut off the kernels.
Step 2: Mix the Salad
Combine Vegetables and Crab: In a large mixing bowl, add the shredded imitation crab, diced cucumber, avocado, and corn. Gently toss to combine.
Make the Dressing: In a small bowl, whisk together mayonnaise, sour cream, and lemon juice until smooth. Season with salt and pepper to taste. If using, add the chopped dill to the dressing for extra flavor.
Dress the Salad: Pour the dressing over the crab and vegetable mixture. Toss gently until everything is well coated with the dressing. Adjust seasoning if necessary.
Step 3: Serve
Chill (Optional): For a refreshing taste, you can chill the salad in the refrigerator for about 30 minutes before serving.
Garnish and Serve: Serve the salad on a bed of mixed greens. Garnish with additional dill or a lemon wedge if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: SEAFOOD
- Method: FRYING / BOILING
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 200 kcal
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 15mg
Keywords: imitation crab recipes, surimi seafood dishes, fake crab cooking ideas, crab stick meals