Ingredients
Scale
- 1 cup (125g) all-purpose flour
- 1 tbsp baking powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup shredded cheddar cheese
- ½ cup cooked breakfast sausage, crumbled (about 4–5 oz raw)
- 2 large eggs
- ¾ cup milk (whole or 2%)
- 2 tbsp melted butter or oil
- Optional: 1 tbsp chopped fresh chives or parsley
Instructions
- Prep: Preheat oven to 400°F (200°C). Grease a 6-cup jumbo muffin tin or standard 12-cup tin.
- Cook sausage: Brown sausage in a skillet over medium heat. Drain fat; cool slightly.
- Mix dry ingredients: In a bowl, whisk flour, baking powder, salt, and pepper. Stir in cheese and cooked sausage.
- Mix wet ingredients: In another bowl, whisk eggs, milk, and melted butter.
- Combine: Pour wet into dry; stir just until moistened (do not overmix). Fold in herbs if using.
- Fill: Divide batter evenly among muffin cups (fill nearly to top for jumbo, ¾ full for standard).
- Bake:
- Jumbo: 20–22 minutes
- Standard: 15–18 minutes
Until golden and a toothpick comes out clean.
- Cool 5 minutes before removing from pan. Serve warm!
💡 Pro Tips:
– Use fully cooked sausage (like Jimmy Dean) for convenience.
– For gluten-free: Swap flour for GF all-purpose blend + ½ tsp xanthan gum.
– Freeze cooled muffins up to 3 months—reheat in microwave or toaster oven!
Prep Time & Nutrition (per standard muffin, makes 12):
Prep Time: 10 min | Cook Time: 18 min | Total Time: 28 min
Servings: 12 | Calories: 130 | Net Carbs: 9g | Fats: 8g | Protein: 6g
Servings: 12 | Calories: 130 | Net Carbs: 9g | Fats: 8g | Protein: 6g