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Fresh Tzatziki Chicken Salad: The Mediterranean-Inspired Dish That’s Perfect for Healthy Eating


  • Author: WAFA LI
  • Total Time: 15 mins

Description

Cool, creamy, and packed with Mediterranean flavor in every bite.


Ingredients

Scale

2 cups cooked shredded chicken breast

¾ cup Greek yogurt

½ cup grated cucumber (squeezed dry)

1 garlic clove, minced

1 tbsp fresh dill (or 1 tsp dried)

1 tbsp lemon juice

Salt & pepper to taste

½ cup cherry tomatoes, halved

¼ cup red onion, thinly sliced

¼ cup crumbled feta cheese

¼ cup Kalamata olives, sliced


Instructions

In a bowl, mix Greek yogurt, cucumber, garlic, dill, lemon juice, salt, and pepper to make the tzatziki dressing.

Add shredded chicken to the dressing and toss to coat.

Gently fold in cherry tomatoes, red onion, feta, and olives.

Chill for 15–20 minutes before serving for best flavor.

Serve on its own, in lettuce wraps, or with pita.

  • Prep Time: 15 mins
  • Cook Time: 0 min

Nutrition

  • Serving Size: 4
  • Calories: 290
  • Fat: 17g
  • Carbohydrates: 6g
  • Protein: 26g