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Grilled Cheeseburger Wraps: A Fun and Portable Twist on a Classic Favorite


  • Author: WAFA LI
  • Total Time: 25 mins

Description

Cheesy, beefy, and loaded with classic burger flavors — these wraps are a fun, handheld twist on the all-American cheeseburger!


Ingredients

Scale

1 lb lean ground beef
4 large whole wheat or low-carb tortillas
1 cup shredded cheddar cheese
1/2 cup lettuce, shredded
1/2 cup tomato, diced
1/4 cup red onion, sliced
2 tbsp ketchup
1 tbsp mustard
1 tsp Worcestershire sauce (optional)
Salt and pepper to taste
Cooking spray or oil (for cooking)


Instructions

In a skillet over medium heat, cook ground beef until browned and cooked through. Drain excess fat.
Stir in ketchup, mustard, Worcestershire sauce (if using), salt, and pepper. Cook for 2–3 more minutes.
Remove from heat and stir in half of the cheese until melted into the beef mixture.
Warm the tortillas in a dry skillet or microwave.
Spoon equal amounts of the cheesy beef mixture onto each tortilla. Top with lettuce, tomato, onion, and a sprinkle of remaining cheese.
Fold in the sides of the tortilla and roll up tightly to form a wrap.
Optional: Grill the wraps in a pan with a little oil for a crispy finish.

  • Prep Time: 10 mins
  • Cook Time: 15 mins

Nutrition

  • Serving Size: 4 wraps
  • Calories: 320
  • Fat: 14g
  • Carbohydrates: 18g
  • Protein: 28g