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Guinness Beef Stew (Hearty Irish-Style Stew)


  • Author: WAFA LI

Ingredients

Scale
  • lbs (1.1 kg) beef chuck roast, cut into ” cubes
  • 2 tbsp all-purpose flour
  • 1½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp olive oil or vegetable oil
  • 1 large yellow onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced into thick rounds
  • 2 celery stalks, chopped
  • 1 lb (450g) Yukon Gold or red potatoes, cubed
  • 1 (14.9 oz / 440ml) can Guinness Draught Stout (or other dry stout)
  • 2 cups beef broth
  • 2 tbsp tomato paste
  • 2 sprigs fresh thyme (or 1 tsp dried)
  • 2 bay leaves
  • Optional: 1 cup frozen peas (added at end)

Instructions

  1. Prep beef: Pat beef dry. Toss with flour, salt, and pepper.
  2. Brown beef: In a large Dutch oven or heavy pot, heat oil over medium-high heat. Brown beef in batches (don’t overcrowd); transfer to a plate.
  3. Sauté aromatics: Add onion, carrots, and celery; cook 5–7 minutes until softened. Stir in garlic; cook 1 minute more.
  4. Deglaze: Pour in Guinness, scraping up browned bits. Simmer 2–3 minutes.
  5. Combine & simmer: Return beef to pot. Add potatoes, beef broth, tomato paste, thyme, and bay leaves. Bring to a boil.
  6. Simmer gently: Reduce heat to low. Cover and simmer 1¾–2 hours, stirring occasionally, until beef is fork-tender.
  7. Finish: Discard bay leaves and thyme sprigs. Stir in peas (if using); cook 3–5 minutes. Adjust seasoning.
💡 Pro Tips:
Don’t skip browning—it builds deep flavor.
– For extra richness, stir in 1 tbsp butter at the end.
– Make ahead: Stew tastes even better the next day! Reheat gently on stove.

Prep Time & Nutrition (per serving, serves 6):

Prep Time: 20 min | Cook Time: 2 hr | Total Time: 2 hr 20 min
Servings: 6 | Calories: 580 | Net Carbs: 28g | Fats: 28g | Protein: 48g