Ingredients
Scale
- 2½ lbs (1.1 kg) beef chuck roast, cut into 1½” cubes
- Salt & black pepper to taste
- 3 tbsp all-purpose flour
- 2 tbsp olive oil or butter
- 1 large onion, chopped
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 lb (450g) Yukon Gold or red potatoes, cubed
- 1 (14.9 oz) can Guinness Draught Stout (or other stout beer)
- 2 cups beef broth
- 2 tbsp tomato paste
- 1 tsp Worcestershire sauce
- 1 tsp dried thyme
- 2 bay leaves
- Optional: 1 cup frozen peas (added at end)
Instructions
- Prep beef: Pat beef dry; season with salt and pepper. Toss with flour to coat.
- Brown beef: In a large Dutch oven or heavy pot, heat oil over medium-high. Brown beef in batches (don’t overcrowd); remove and set aside.
- Sauté veggies: In same pot, add onion; cook 4–5 min until soft. Stir in garlic, carrots, and celery; cook 3 min.
- Deglaze: Pour in Guinness, scraping up browned bits. Simmer 2–3 min to reduce slightly.
- Simmer stew: Return beef to pot. Add potatoes, broth, tomato paste, Worcestershire, thyme, and bay leaves. Bring to a boil.
- Slow cook:
- Stovetop: Reduce heat to low, cover, and simmer 2–2½ hours, stirring occasionally.
- Oven: Cover and bake at 325°F (160°C) for 2½–3 hours.
- Finish: Skim excess fat if needed. Stir in peas (if using) in last 5 minutes. Discard bay leaves. Season to taste.
💡 Pro Tips:
– Don’t skip browning—it builds deep flavor.
– For extra richness, stir in 1 tbsp butter at the end.
– Make ahead: Tastes even better the next day!
Prep Time & Nutrition (per serving, serves 6):
Prep Time: 20 min | Cook Time: 2½ hr | Total Time: 2 hr 50 min
Servings: 6 | Calories: 520 | Net Carbs: 28g | Fats: 24g | Protein: 42g
Servings: 6 | Calories: 520 | Net Carbs: 28g | Fats: 24g | Protein: 42g