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Hearty Beef & Barley Soup


  • Author: WAFA LI

Ingredients

Scale
  • 2 lb (900 g) chuck roast, cut into 1-inch cubes πŸ₯©
  • 1/2 tsp kosher salt πŸ§‚
  • 1/2 tsp ground black pepper 🌢️
  • 2 tbsp vegetable oil (or neutral oil) πŸ«’πŸŒ½
  • 9 cups (2.1 L) beef broth πŸ–πŸ²
  • 1 large yellow onion, diced (about 1 1/2 cups) πŸ§…
  • 3 medium carrots, sliced (about 1/2 cup) πŸ₯•
  • 2 ribs celery, diced (about 1/2 cup) 🌿
  • 3 tsp garlic, minced (about 3 cloves) πŸ§„
  • 3 tbsp tomato paste πŸ…
  • 1 cup (200 g) pearl barley 🌾
  • Fresh parsley, chopped for garnish 🌿🌱

Instructions

  1. In a medium bowl, toss the chuck roast cubes with kosher salt and black pepper; set aside. πŸ₯©πŸ§‚
  2. Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium heat. πŸ«’πŸ”₯
  3. Add the beef in batches to avoid crowding and brown on all sides, about 2–3 minutes per side (7–8 minutes total). Transfer browned pieces to a plate. 🍳πŸ₯©
  4. Pour about 1 cup of the beef broth into the pot and scrape the bottom with a wooden spoon to loosen browned bits β€” this adds deep flavor. πŸ–πŸ²
  5. Return all the browned beef to the pot. Add the diced onion, sliced carrots, diced celery, minced garlic, and tomato paste. Stir to combine. πŸ§…πŸ₯•πŸŒΏπŸ§„πŸ…
  6. Bring the mixture to a boil, then reduce heat to low. Cover and let simmer gently until the beef is tender, about 60 minutes. ⏳πŸ”₯
  7. Stir in the pearl barley, cover again, and cook until the barley is tender, about 25–30 minutes. If soup becomes too thick, add more broth or water a little at a time. 🌾πŸ₯£
  8. Taste and adjust seasoning with additional salt and pepper as needed. For extra brightness, squeeze a little lemon or add a splash of red wine vinegar (optional). πŸ§‚πŸŒΆοΈπŸ‹
  9. Ladle the soup into bowls, garnish with chopped parsley, and serve warm with crusty bread if desired. Enjoy! 🍲🌿πŸ₯–