Ingredients

INGREDIENTS:
1 tablespoon olive oil, 2 tablespoons butter (divided), 1 pound boneless skinless chicken breasts, 1/4 cup all-purpose flour, 6 cloves garlic (thinly sliced), 1/4 cup soy sauce, 1 tablespoon seasoned rice vinegar, 1/3 cup honey, kosher salt (to taste), freshly cracked black pepper (to taste), green onions (thinly sliced, for garnish)

Instructions

1. Heat olive oil and 1 tablespoon butter in a large frying pan over medium heat.

2. Slice chicken breasts in half lengthwise, season with salt and pepper, then dredge in flour.

3. Cook chicken in the pan for 4-5 minutes per side until golden brown. Remove and reserve juices.

4. In the same pan, melt remaining butter, add garlic, and stir for 30-60 seconds.

5. Pour in soy sauce and rice vinegar, scraping up browned bits. Stir in honey, salt, and pepper; simmer until thickened.

6. Return chicken to the pan, simmer for 1 minute until warmed through.

7. Serve garnished with green onions.

PREP TIME & NUTRITION:

Prep Time: 15 minutes, Cook Time: 15 minutes, Total Time: 30 minutes, Servings: 4, Calories: 350, Net Carbs: 20g, Fats: 15g, Protein: 30g