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Irish Bacon, Cabbage, & Potato Soup ☘️🥣


  • Author: WAFA LI

Ingredients

• 2 tbsp butter or olive oil
• 6 oz (170g) smoked bacon or salt pork, diced (or turkey bacon for lighter option)
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups low-sodium chicken or vegetable broth
• 3 cups peeled and diced potatoes (about 2–3 medium)
• 4 cups chopped green cabbage
• ½ tsp dried thyme
• ¼ tsp black pepper
• Salt to taste (bacon adds saltiness—taste before adding!)
• Optional: ½ cup heavy cream or milk (for creamier version)
• Fresh parsley, chopped (for garnish)


Instructions

  1. In a large pot or Dutch oven, heat butter over medium heat. Add diced bacon and cook 5–6 minutes until lightly browned and crisp. Remove with a slotted spoon, leaving fat in the pot.
  2. Sauté onion in bacon fat 4–5 minutes until soft. Add garlic and cook 30 seconds more.
  3. Stir in broth, potatoes, and thyme. Bring to a boil, then reduce heat and simmer 15 minutes until potatoes are tender.
  4. Add chopped cabbage and cooked bacon. Simmer 10–15 minutes more until cabbage is tender but still bright green.
  5. Stir in cream or milk if using. Heat gently (do not boil).
  6. Season with pepper and salt only if needed.
  7. Serve hot, garnished with fresh parsley and crusty bread on the side!

Comforting, wholesome, and perfect for cool weather!

💡 Make it vegetarian: Skip bacon and use smoked paprika + 1 tbsp soy sauce for depth. Use veggie broth.

PREP TIME & NUTRITION :
Prep Time : 15 mins , Cook Time : 35 mins , Total Time : 50 mins , Servings : 6 , Calories : 180 , Net Carbs: 22g , Fats: 8g , Protein: 9g