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Keto Big Mac Smash Burgers: A Low-Carb Twist on a Fast Food Icon


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🌮 8 Street Taco-Sized Keto Zero Carb Tortillas
🥩 1 pound Ground Beef
🧀 8 slices American Cheese
🥬 1 cup Shredded Lettuce
🥒 1/2 cup Dill Pickle Slices
🧄 1/2 tsp Garlic Powder

Keto Big Mac Sauce:
🥫 1/3 cup Mayonnaise
🥒 1 tbsp Finely chopped Dill Pickles
🌭 1 1/2 tsp Yellow Mustard
🍅 3 tsp Sugar-Free Ketchup
🍋 1/4 tsp Vinegar
🌶️ 1/4 tsp Paprika
🧄 1/4 tsp Garlic Powder
🧅 1/4 tsp Onion Powder


Instructions

1. Heat a skillet over medium-high heat.
2. In a bowl, mix ground beef with garlic powder, salt, and pepper.
3. Form into 8 evenly sized balls.
4. Press each ball onto a tortilla to cover the surface.
5. Cook tortillas meat side down in the skillet, smashing flat for 3-4 minutes.
6. Flip, add cheese, and cook for another 2-3 minutes.
7. Mix sauce ingredients in a bowl until combined.
8. Spread sauce on each burger, then top with lettuce and pickles.

PREP TIME & NUTRITION:
Prep Time: 15 minutes, Cook Time: 8 minutes, Total Time: 23 minutes, Servings: 8 burgers, Calories: 365 kcal, Net Carbs: 2g, Fats: 28g, Protein: 24g