Description
Cheesy, meaty, and totally comforting — this keto cheeseburger casserole layers all the classic flavors of a cheeseburger into a baked dish that’s perfect for dinner or meal prep!
Ingredients
1 lb ground beef (or ground turkey for lighter version)
½ cup finely chopped yellow onion
1 tsp garlic powder
½ tsp salt
¼ tsp black pepper
4 oz cream cheese, softened
½ cup sour cream or Greek yogurt (keto-friendly)
1 cup shredded cheddar cheese (divided use)
2 tbsp crushed pork rinds or almond flour (for topping)
4 slices cooked bacon, crumbled (optional)
Optional: Pickles, lettuce, or sugar-free ketchup for garnish
Instructions
Preheat oven to 350°F (175°C).
In a skillet over medium heat, cook ground beef , onion , garlic , salt, and pepper until browned. Drain excess fat if needed.
Spread the meat mixture evenly in the bottom of a greased 8×8-inch baking dish or cast iron skillet.
In a bowl, mix cream cheese and sour cream until smooth. Stir in half the cheddar cheese and spread over the meat layer.
Sprinkle remaining cheddar, crushed pork rinds , and crumbled bacon (if using) on top.
Bake for 15–20 minutes until bubbly and golden around the edges.
Let cool slightly before serving warm with a side of pickles or keto coleslaw.
- Prep Time: 10 mins
- Cook Time: 20 mins
Nutrition
- Serving Size: 4
- Calories: 300
- Fat: 20g
- Carbohydrates: 4g
- Protein: 22g