Ingredients
INGREDIENTS:
2 cups cooked chicken, shredded
12 oz zucchini noodles (or shirataki noodles)
2 cups Alfredo sauce (store-bought or homemade)
1 ½ cups shredded mozzarella cheese ½ cup grated Parmesan cheese
1 cup heavy cream
2 tbsp butter
2 cloves garlic, minced
1 tsp Italian seasoning
Salt and pepper to taste
Fresh parsley for garnish (optional)
Instructions
1. Preheat oven to 375°F (190°C).
2. Prepare zucchini noodles according to package instructions. Drain and set aside.
3. In a saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in Alfredo sauce and heavy cream. Add Italian seasoning, salt, and pepper. Simmer for 2-3 minutes.
4. In a large bowl, combine the cooked chicken, zucchini noodles, and Alfredo sauce mixture. Toss to coat evenly.
5. Spread the mixture into a greased baking dish. Top with mozzarella and Parmesan cheeses.
6. Bake for 20-25 minutes, or until the cheese is melted and golden brown.
7. Garnish with fresh parsley, if desired, and serve warm.
PREP TIME & NUTRITION:
Prep Time: 15 minutes, Cook Time: 25 minutes, Total Time: 40 minutes, Servings: 6, Calories: 530, Net Carbs: 5g, Fats: 40g, Protein: 35g