Preheat oven to 400°F. Cover a pizza pan with parchment paper. Mix cheeses and spread in a circle on the parchment. Bake for 5 minutes, then pour off excess oil. Place chicken, peppers, tomatoes, and onions on half of the cheese shell. Fold and press, then return to oven for 4-5 minutes. Serve with sour cream, salsa, and guacamole.

PREP TIME & NUTRITION:
Prep Time: 5 minutes, Cook Time: 10 minutes, Total Time: 15 minutes, Servings: 1 quesadilla, Calories: 599, Net Carbs: 6.1g, Fats: 40.5g, Protein: 52.7g