Ingredients
INGREDIENTS:
1 tablespoon olive oil, 1 medium onion (halved), 2 teaspoons minced garlic, 1 cup diced green bell pepper, 1 pound ground beef, 1 teaspoon salt, ¼ teaspoon black pepper, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ½ cup beef broth, 1 pound cauliflower florets, 8 ounces sliced mushrooms, ¼ cup half and half, 10 slices provolone cheese
Instructions
Dice half the onion and thinly slice the other half. Preheat a large skillet and add olive oil. Once heated, add half the onion, garlic, and half the green bell pepper. Sauté until softened. Add ground beef, season with onion powder, garlic powder, salt, and half the black pepper. Cook until beef is crumbled and fully cooked. Stir in beef broth, cauliflower, onions, bell pepper, and mushrooms. Simmer for 15 minutes, then mash cauliflower. Turn off heat, stir in half and half, and season with remaining spices. Top with provolone, cover, and let cheese melt before serving.
PREP TIME & NUTRITION:
Prep Time: 10 minutes, Cook Time: 30 minutes, Total Time: 40 minutes, Servings: 5, Calories: 535.74, Net Carbs: 8.72g, Fats: 35.64g, Protein: 42.74g