Description
Crispy, cheesy, and packed with pizza flavor — this keto chaffle is a handheld pizza base made with cheese and eggs, perfect for a quick low-carb lunch or dinner!
Ingredients
1 cup shredded mozzarella cheese (or cheddar/mozzarella blend)
¼ cup almond flour
1 large egg
2 tbsp water or unsweetened almond milk
½ tsp dried oregano
¼ tsp garlic powder
¼ tsp salt
2 tbsp sugar-free marinara sauce (for serving or layering)
Optional toppings: pepperoni slices, olives, mushrooms, spinach, or shredded Parmesan
FOR PIZZA VERSION:
Spread pizza sauce over the chaffle
Top with extra cheese and keto-friendly toppings
Bake or air fry again until bubbly
Instructions
Preheat your waffle iron or chaffle maker . Grease lightly if not non-stick.
In a bowl, mix shredded mozzarella , almond flour , egg , water or almond milk , oregano , garlic powder , and salt until well combined.
Spoon mixture into the waffle iron and cook according to your appliance’s instructions (~3–5 minutes) until golden and crispy.
Optional: After cooking, top with marinara sauce , pepperoni , and bake at 350°F (175°C) for 5–6 minutes until cheese melts.
Serve warm with a side of keto ranch , olives , or salad .
- Prep Time: 5 mins
- Cook Time: 5 mins
Nutrition
- Serving Size: 1 chaffle
- Calories: 200
- Fat: 14g
- Carbohydrates: 3g
- Protein: 8g