Keto Sausage and Biscuits: A Low-Carb Twist on a Classic Comfort Food

If you’re craving the hearty, savory flavors of sausage and biscuits but want to stick to your low-carb or keto lifestyle, then Keto Sausage and Biscuits are your answer. These buttery, flaky biscuits are paired with seasoned sausage patties (or crumbles) for a satisfying breakfast that’s completely carb-conscious. Whether you’re looking for a quick weekday meal, a brunch centerpiece, or a make-ahead breakfast option, this recipe delivers all the comfort of traditional sausage and biscuits without the carbs. In this article, we’ll explore everything you need to know about Keto Sausage and Biscuits—from their golden crusts to step-by-step instructions on how to make them at home. Let’s dive into this wholesome creation!


What Are Keto Sausage and Biscuits?

Keto Sausage and Biscuits combine tender, low-carb biscuits made from almond flour or coconut flour with flavorful sausage patties or crumbles. The biscuits are soft and buttery, while the sausage is seasoned with classic spices like sage, garlic, and black pepper for a savory kick. This dish can be served as a handheld sandwich, open-faced, or deconstructed for a more elegant presentation.

This recipe is perfect for anyone who loves the flavors of a hearty breakfast but needs something quick, easy, and keto-friendly. Its versatility makes it ideal for meal prep, family brunches, or feeding a crowd.


Why You’ll Love Keto Sausage and Biscuits

There are countless reasons why these biscuits and sausage pairings have become a favorite among families and busy individuals:

  1. Low-Carb Comfort : Enjoy the rich, savory flavors of sausage and biscuits without the carb-heavy ingredients.
  2. Customizable : Add toppings like cheese, eggs, or avocado for variety.
  3. Portable and Mess-Free : Perfect for eating on the go, whether you’re heading to work, school, or a road trip.
  4. Meal Prep Friendly : Make a batch ahead of time and store it in the fridge or freezer for quick breakfasts throughout the week.
  5. Kid-Friendly : Kids love the buttery biscuits and savory sausage, while adults appreciate the wholesome ingredients.
  6. Versatile Occasions : Great for brunch, holiday meals, or as a satisfying lunch option.

Health Benefits of Keto Sausage and Biscuits

While these biscuits and sausage are indulgent in flavor, they offer several health-conscious advantages:

  • High in Protein : Sausage provides essential protein to keep you full and energized.
  • Packed with Healthy Fats : Almond flour and butter provide heart-healthy fats that support sustained energy.
  • Low in Carbs : Using almond flour or coconut flour ensures the biscuits stay low in net carbs, making them keto-friendly.
  • Nutrient-Dense Ingredients : Optional add-ins like spinach, mushrooms, or cheese boost the nutritional value.

To make this recipe even healthier, consider using lean ground turkey or chicken sausage, adding nutrient-dense veggies, or serving smaller portions with a side of fresh salad.


Ingredients You’ll Need

Here’s what you’ll need to create mouthwatering Keto Sausage and Biscuits:

For the Biscuits:

  • Almond Flour (or Coconut Flour) : Provides structure and texture.
  • Baking Powder : Helps the biscuits rise for a light, fluffy texture.
  • Salt : Balances the flavors.
  • Cold Butter (or Coconut Oil) : Adds richness and creates flaky layers.
  • Eggs : Acts as a binder and adds structure.
  • Heavy Cream (or Unsweetened Almond Milk) : Adds moisture and enhances the biscuit texture.

For the Sausage Patties:

  • Ground Pork (or Turkey/Chicken for Leaner Option) : Provides the base for the sausage.
  • Seasonings : Sage, garlic powder, onion powder, black pepper, and salt.
  • Optional Add-Ins : Red pepper flakes or fennel seeds for extra flavor.

Optional Toppings:

  • Cheese : Cheddar, mozzarella, or pepper jack for added richness.
  • Eggs : Fried or scrambled eggs for a complete breakfast sandwich.
  • Avocado : Sliced or mashed for creaminess and healthy fats.

Step-by-Step Recipe Guide

Preparing the Biscuits

  1. Preheat Your Oven : Set your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Mix Dry Ingredients : In a large bowl, whisk together almond flour, baking powder, and salt.
  3. Cut in Cold Butter : Use a pastry cutter or your fingers to cut cold butter into the dry ingredients until the mixture resembles coarse crumbs.
  4. Add Wet Ingredients : Stir in eggs and heavy cream (or almond milk) until a soft dough forms. Be careful not to overmix.

Shaping the Biscuits

  1. Roll Out the Dough : On a floured surface, roll the dough to about ½-inch thickness.
  2. Cut into Circles : Use a biscuit cutter or glass to cut the dough into rounds.

Cooking the Sausage

  1. Form Patties : Divide the ground pork into equal portions and shape into patties.
  2. Season the Sausage : Mix the seasonings into the ground pork or sprinkle them onto the patties.
  3. Cook Until Golden : Heat a skillet over medium heat and cook the sausage patties for 3–4 minutes per side, or until cooked through.

Assembling the Dish

  1. Bake the Biscuits : Place the biscuit rounds on the prepared baking sheet and bake for 12–15 minutes, or until golden brown.
  2. Assemble the Sandwiches : Slice the biscuits in half and layer with sausage patties, cheese, and optional toppings like eggs or avocado.

Creative Variations

The beauty of Keto Sausage and Biscuits lies in their versatility. Here are some fun ideas to try:

  1. Breakfast Sandwich Style : Layer sausage patties, fried eggs, and cheese between two biscuit halves for a portable breakfast sandwich.
  2. Sausage Gravy Version : Top the biscuits with a creamy, low-carb sausage gravy made with almond milk or heavy cream.
  3. Deconstructed Plate : Serve the biscuits, sausage, and toppings separately for a more elegant presentation.
  4. Mini Biscuits : Make smaller biscuits for bite-sized appetizers or snacks.
  5. Spicy Kick : Add jalapeños, hot sauce, or red pepper flakes to the sausage for a fiery twist.

Tips for Perfect Results

  • Keep Ingredients Cold : Cold butter ensures flaky layers in the biscuits.
  • Don’t Overmix the Dough : Overmixing can make the biscuits tough. Mix just until combined.
  • Experiment with Seasonings : Try different spice blends like Italian herbs or smoked paprika for variety.
  • Freeze for Later : Assemble the biscuits, freeze them unbaked, and store them in the freezer for future use.

Serving Suggestions

Keto Sausage and Biscuits pair wonderfully with a variety of accompaniments:

  • Coffee or Tea : Pair with a hot cup of coffee, tea, or spiced cider for a cozy treat.
  • Fresh Fruit : Serve alongside a bowl of fresh berries, melon, or sliced oranges for added nutrients.
  • Soup or Salad : Pair with a light soup or salad for a more substantial meal.
  • Dipping Sauces : Offer hot sauce, salsa, or ranch dressing for dipping.

For a fun presentation, arrange the biscuits and sausage on a platter with garnishes like fresh parsley, grated Parmesan, or a sprinkle of red pepper flakes.


Common Mistakes to Avoid

Even simple recipes can go awry if you’re not careful. Here are some pitfalls to watch out for:

  1. Skipping the Butter : Not using enough butter can result in dense, flat biscuits. Always include it for flakiness.
  2. Overmixing the Dough : Overmixing can make the biscuits tough. Mix just until combined.
  3. Not Sealing the Edges : Poorly sealed biscuits can leak filling during baking. Always crimp the edges securely.
  4. Overcooking the Sausage : Overcooked sausage can become dry. Cook until just done for juicy results.

FAQs About Keto Sausage and Biscuits

Q: Can I make these biscuits ahead of time? A: Yes! Assemble the biscuits, freeze them unbaked, and bake directly from frozen when ready to serve.

Q: How do I store leftovers? A: Store the biscuits and sausage in separate airtight containers in the refrigerator for up to 3 days or freeze for longer storage.

Q: Can I make these biscuits gluten-free? A: Yes! Almond flour and coconut flour are naturally gluten-free, so this recipe is safe for those avoiding gluten.

Q: Why are my biscuits too dense? A: Dense biscuits can occur from overmixing the dough or not using enough leavening agents. Be gentle when mixing and measure ingredients carefully.


Conclusion

Keto Sausage and Biscuits are a flaky, savory treat—a perfect way to enjoy the classic flavors of sausage and biscuits in a low-carb, handheld format. Whether you’re hosting a casual gathering, fueling a busy day, or simply craving something hearty and comforting, these biscuits are sure to impress. Best of all, they’re highly customizable, requiring just a few pantry staples and your creativity.

Ready to give them a try? Gather your ingredients, follow our foolproof guide, and prepare to wow your family and friends with these delicious creations. Don’t forget to share your Keto Sausage and Biscuits with us—we’d love to hear how they turned out!

By incorporating relevant keywords such as “keto breakfast,” “low-carb sausage biscuits,” and “savory keto recipes” throughout the article, this piece is optimized for search engines while remaining engaging and informative for readers. Happy baking!

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Keto Sausage and Biscuits: A Low-Carb Twist on a Classic Comfort Food


  • Author: WAFA LI
  • Total Time: 30 mins

Description

A low-carb twist on a Southern classic — these keto sausage and biscuits are soft, buttery, and filled with savory breakfast flavor for a hearty, high-fat start to your day!


Ingredients

For the Biscuits (Keto):

1 cup almond flour
¼ cup coconut flour
½ tsp baking powder
¼ tsp baking soda
½ tsp salt
2 tbsp melted butter or coconut oil
2–4 tbsp water or unsweetened almond milk (as needed)
1 large egg
For the Sausage Gravy (Low Carb):

4 oz pork breakfast sausage or ground pork
2 tbsp butter or ghee
2 tbsp almond flour (to keep it keto)
1½ cups unsweetened almond milk or heavy cream
Salt and pepper to taste
Optional: garlic powder or herbs for extra flavor


Instructions

Make the Biscuits:

Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a bowl, mix almond flour, coconut flour, baking powder, baking soda, and salt.
Add egg, melted butter, and gradually add water/milk as needed to form a soft dough.
Scoop small portions of dough onto the baking sheet and shape into rounds.
Bake for 12–15 minutes until golden and firm to touch. Let cool slightly.
Make the Gravy:

In a skillet over medium heat, cook sausage until browned and crumbly. Drain excess fat if needed.
Add butter and stir until melted and combined with the sausage fat.
Sprinkle in almond flour and whisk to create a roux. Cook for 1–2 minutes.
Gradually pour in almond milk or cream while whisking constantly to avoid lumps.
Simmer for 3–4 minutes until thickened. Season with salt, pepper, and optional garlic powder.
Assemble:

Split warm keto biscuits open and spoon sausage gravy generously inside.
Serve warm for a comforting, high-protein keto breakfast or dinner!

  • Prep Time: 15 mins
  • Cook Time: 15 mins

Nutrition

  • Serving Size: 4 biscuits + gravy
  • Calories: 300
  • Fat: 22g
  • Carbohydrates: 5g
  • Protein: 18g

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