Ingredients
Scale
For the salad:
- 4 cups chopped fresh broccoli florets (about 1 large head)
- ½ cup shredded sharp cheddar cheese
- 6 slices bacon, cooked until crisp and crumbled
- ¼ cup thinly sliced red onion
- ¼ cup sunflower seeds (or sliced almonds)
- Optional: ½ cup dried cranberries or raisins for sweetness
For the dressing:
- ¾ cup mayonnaise
- 2 tbsp apple cider vinegar
- 1½ tbsp granulated sugar (or honey/maple syrup)
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Prep broccoli: Chop florets into bite-sized pieces. For best texture, blanch in boiling water for 1 minute, then plunge into ice water. Drain well and pat dry (optional but recommended for tender-crisp bite).
- Make dressing: Whisk mayonnaise, vinegar, sugar, salt, and pepper until smooth.
- Combine: In a large bowl, mix broccoli, cheese, bacon, red onion, sunflower seeds, and optional dried fruit.
- Dress: Pour dressing over salad and toss to coat evenly.
- Chill at least 30 minutes before serving to let flavors meld (though it’s great fresh too!).
💡 Pro Tips:
– Pat ingredients dry—wet broccoli dilutes the dressing.
– For meal prep, keep dressing separate and toss just before eating.
– Make it vegetarian: Skip bacon or use coconut bacon or smoked paprika for flavor.
Prep Time & Nutrition (per serving, serves 6):
Prep Time: 15 min (+ chilling) | Total Time: 45 min
Servings: 6 | Calories: 290 | Net Carbs: 8g | Fats: 26g | Protein: 8g
Servings: 6 | Calories: 290 | Net Carbs: 8g | Fats: 26g | Protein: 8g