Philly Cheesesteak Egg Rolls: A Low-Carb, Keto-Friendly Twist on a Classic Favorite

When it comes to indulgent and portable appetizers or snacks, Philly Cheesesteak Egg Rolls are an irresistible fusion of flavors. These crispy, golden rolls combine the savory goodness of thinly sliced steak, caramelized onions, roasted peppers, and gooey melted cheese—all wrapped in a crispy egg roll wrapper. They’re perfect for game-day spreads, appetizers, or even a fun weeknight dinner. However, traditional egg rolls often rely on high-carb wrappers and sugary sauces, making them off-limits for those following a keto, low-carb, or gluten-free lifestyle. Enter Philly Cheesesteak Egg Rolls , a delicious, low-carb version that swaps out high-carb ingredients for wholesome alternatives like lettuce wraps, almond flour-based wrappers, or even deconstructed versions. This dish is perfectly crispy, flavorful, and guilt-free—perfect for indulging without derailing your diet.

In this article, we’ll guide you through making these delightful Philly Cheesesteak Egg Rolls step-by-step, explore their nutritional benefits, share creative variations, and explain why they’ve become a favorite among health-conscious home cooks. So grab your skillet and let’s dive into this savory, guilt-free creation!


Why Philly Cheesesteak Egg Rolls Are a Must-Try

Perfect for Low-Carb and Keto Diets

By using low-carb egg roll wrappers (or lettuce wraps) and skipping sugary sauces, this recipe keeps the carb count low while delivering all the indulgence of traditional egg rolls. It’s ideal for anyone following a ketogenic, low-carb, or gluten-free lifestyle.

Crispy, Cheesy, and Flavorful

The combination of tender steak, caramelized onions, roasted peppers, and melty cheese creates a dish that’s both satisfying and indulgent—a perfect balance of textures and bold flavors.

Quick and Easy to Prep

This recipe requires just a few simple steps and minimal prep time, making it perfect for busy weeknights, meal prep, or casual gatherings. Simply assemble, fry, bake, or serve deconstructed!


Health Benefits of Philly Cheesesteak Egg Rolls

Low in Carbs, High in Protein

Thinly sliced steak provides lean protein to keep you full and energized, while low-carb wrappers or lettuce wraps ensure healthy fats and fiber without the carbs.

Packed with Nutrients

Bell peppers are rich in vitamins A and C, while onions add antioxidants and anti-inflammatory benefits. Cheese provides calcium and probiotics for gut health.

Gluten-Free and Grain-Free

Since this recipe skips wheat-based wrappers entirely, it’s naturally gluten-free and grain-free, making it suitable for those with dietary restrictions or sensitivities.

A Dish You Can Feel Good About

Using fresh, whole ingredients ensures these egg rolls are free from refined sugars and processed additives, making them a healthier alternative to store-bought options.


Step-by-Step Guide to Making Philly Cheesesteak Egg Rolls

Ingredients You’ll Need

For the Filling:

  • 1 tablespoon olive oil or butter
  • 1 medium onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 pound thinly sliced ribeye steak (or sirloin)
  • Salt and pepper, to taste
  • Optional: 1 teaspoon Worcestershire sauce (sugar-free) for added depth
  • 1 cup shredded provolone cheese (or mozzarella for a milder flavor)

For the Wrappers:

  • 8 low-carb egg roll wrappers (or lettuce leaves for a bunless option)
  • 1 egg, beaten (for sealing the wrappers)

For Serving:

  • Sugar-free marinara sauce or ranch dressing (optional, for dipping)

Instructions

  1. Cook the Vegetables :
    • Heat the olive oil or butter in a skillet over medium heat.
    • Add the sliced onions and bell peppers, and cook for 5-7 minutes, or until softened and slightly caramelized.
  2. Cook the Steak :
    • Push the vegetables to one side of the skillet and add the sliced steak to the other side. Season with salt and pepper.
    • Cook the steak for 3-5 minutes, breaking it apart with a wooden spoon, until browned and cooked through. Mix the steak with the vegetables and remove from heat.
  3. Assemble the Egg Rolls :
    • Lay an egg roll wrapper on a clean surface (or use a large lettuce leaf).
    • Place a spoonful of the steak and vegetable mixture in the center of the wrapper. Top with shredded provolone cheese.
    • Fold the sides of the wrapper over the filling, then roll it up tightly, sealing the edges with the beaten egg.
  4. Cook the Egg Rolls :
    • Frying Option : Heat oil in a deep skillet over medium heat. Fry the egg rolls for 2-3 minutes per side, or until golden brown and crispy. Drain on paper towels.
    • Baking Option : Preheat the oven to 400°F (200°C). Brush the egg rolls lightly with oil and bake for 15-20 minutes, flipping halfway, until golden and crispy.
  5. Serve and Enjoy :
    • Serve the egg rolls warm with sugar-free marinara sauce or ranch dressing for dipping.

Creative Variations for Philly Cheesesteak Egg Rolls

Spicy Kick

Add diced jalapeños or a dash of hot sauce to the filling for an extra layer of heat.

Mushroom Lover’s Delight

Add sautéed mushrooms to the filling for an earthy, umami-rich twist.

Deconstructed Option

Skip the wrappers entirely and serve the filling over a bed of greens or cauliflower rice for a low-carb, bunless version.

Cheesy Garlic Bread Option

Use garlic-infused fathead dough or sprinkle garlic powder on top for a cheesy garlic bread-inspired crust.


Tips for Perfect Philly Cheesesteak Egg Rolls

  1. Don’t Overfill the Wrappers : Avoid overloading the wrappers to prevent tearing while rolling.
  2. Use Fresh Ingredients : Freshly sliced steak and high-quality cheese ensure the best flavor and texture.
  3. Customize the Seasoning : Adjust the spices and herbs to suit your taste preferences, such as adding smoked paprika or dried oregano.
  4. Store Properly : Keep leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Why Philly Cheesesteak Egg Rolls Are Perfect for Every Occasion

Whether you’re hosting a casual gathering, packing lunches for work, or simply craving something savory yet healthy, these egg rolls are versatile enough to fit any setting. Their crispy texture and bold flavors ensure they’re a hit at any gathering, while their low-carb profile makes them suitable for a variety of dietary needs.

For families, it’s a great way to introduce kids to healthier versions of their favorite comfort foods. And for those following a strict low-carb diet, it’s a lifesaver when cravings strike.


Conclusion: Indulge in Decadence Without the Guilt

Philly Cheesesteak Egg Rolls prove that you don’t have to sacrifice flavor or texture to enjoy a healthier version of a classic dish. With their crispy exterior, savory filling, and endless customization possibilities, these egg rolls are a must-try for anyone on a keto, paleo, or gluten-free journey.

Ready to give them a try? Gather your ingredients, follow our step-by-step guide, and savor the joy of homemade goodness. Whether you’re enjoying them as an appetizer, snack, or party centerpiece, Philly Cheesesteak Egg Rolls are sure to become a favorite in your repertoire.

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Philly Cheesesteak Egg Rolls: A Low-Carb, Keto-Friendly Twist on a Classic Favorite


  • Author: WAFA LI

Ingredients


Ingredients :




🥩 1 lb ribeye steak (or thinly sliced beef)




🧅 1 onion (chopped)




🌶️ 1/2 green bell pepper (chopped, optional)




🧄 2 cloves garlic (minced)




🧀 1 1/2 cups provolone or mozzarella cheese (shredded)




🌮 10 egg roll wrappers




🧂 Salt & pepper to taste




🛢️ 2–3 tbsp olive oil (for frying)



Instructions

🍳 Sauté beef in a pan over medium heat until browned. Remove and set aside.
🧅 In the same pan, cook onion (and bell pepper, if using) until softened. Add garlic and cook for 1 minute.
🧀 Stir in the cooked beef and mix well. Season with salt and pepper.
🌮 Place about 2 tbsp of the beef mixture in the center of each egg roll wrapper. Top with a sprinkle of cheese.
🔄 Roll up tightly, folding in the sides, and seal the edges with a little water.
🛢️ Heat oil in a skillet over medium-high heat. Fry egg rolls in batches for 3–4 minutes on each side, until golden brown.
🍽️ Serve hot with dipping sauce (optional)!
Prep time: 15 mins
Yield: 10 egg rolls
Calories: ~200 per egg roll

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