Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry – Quick, Flavor-Packed & Healthy

If you’re craving a fast, flavorful dinner that’s both healthy and indulgent, this Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry is your go-to recipe. Juicy shrimp are tossed in a sticky, sweet, and spicy honey-garlic sauce, paired with crisp-tender broccoli, and served over rice or noodles. In just 30 minutes, you have a restaurant-quality meal without the takeout price or hassle.

This stir-fry is perfect for weeknights, meal prep, or anyone craving bold flavors in a wholesome, protein-packed dinner.

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⭐ Why You’ll Love This Stir-Fry

• Quick & ready in 30 minutes
• Sweet, garlicky, and spicy flavor balance
• Tender shrimp with crisp-tender broccoli
• Gluten-free and low-carb adaptable
• Perfect for weeknight dinners or meal prep
• Minimal ingredients, maximum flavor
• Can be served with rice, quinoa, or noodles

This dish is a perfect combination of healthy and indulgent.

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🛒 Ingredients for Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry

Protein & Vegetables

• 1 lb large shrimp, peeled and deveined
• 4 cups broccoli florets
• 1 red bell pepper, sliced (optional)

For the Sauce

• ¼ cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce or tamari
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (adjust to taste)
• ½ teaspoon crushed red pepper flakes (optional)
• 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening, optional)

For Cooking

• 1–2 tablespoons olive oil or sesame oil
• 1 teaspoon ginger, grated (optional, for extra warmth)

Optional Garnishes

• Sesame seeds
• Sliced green onions
• Extra sriracha drizzle

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👩‍🍳 How to Make Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry

Step 1: Prep the Ingredients

• Peel and devein shrimp if not prepped.
• Cut broccoli into bite-sized florets and slice bell pepper.

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Step 2: Make the Honey-Garlic Sauce

In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, sriracha, and ginger. Set aside.

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Step 3: Cook the Broccoli

Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add broccoli and bell pepper. Stir-fry for 3–4 minutes until crisp-tender. Remove and set aside.

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Step 4: Cook the Shrimp

In the same skillet, add another 1 teaspoon oil. Add shrimp and cook for 2–3 minutes per side, until pink and opaque.

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Step 5: Combine Shrimp, Broccoli & Sauce

Return the broccoli to the pan. Pour the honey-garlic sauce over everything. Toss to coat.

• Optional: Stir in cornstarch slurry to thicken sauce, cook 1–2 minutes until glossy.

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Step 6: Serve

Serve immediately over steamed rice, quinoa, or noodles. Garnish with sesame seeds, sliced green onions, and extra sriracha if desired.

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🍤 Flavor & Texture Profile

• Shrimp: Juicy, tender, perfectly cooked
• Broccoli: Crisp-tender with vibrant color
• Sauce: Sweet, garlicky, with a gentle spicy kick
• Finish: Sticky, glossy coating that clings to each bite

Every bite is balanced with sweetness, heat, and savory umami.

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🔄 Variations to Try

1. Low-Carb Version

Serve over cauliflower rice instead of regular rice or noodles.

2. Extra Veggie Stir-Fry

Add snap peas, baby corn, or zucchini for more color and crunch.

3. Double Heat

Add 1–2 teaspoons of sriracha or a few fresh chopped chilies for spicier stir-fry.

4. Peanut Butter Twist

Stir in 1 tablespoon of peanut butter for a creamy Thai-inspired flavor.

5. Coconut Garlic Shrimp

Replace honey with coconut nectar and serve over jasmine rice with shredded coconut topping.

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✅ Pro Cooking Tips

• Do not overcook shrimp—they cook quickly and become rubbery.
• High heat stir-frying locks in crunch for vegetables.
• Use freshly minced garlic for best flavor.
• Toss sauce off-heat if it starts to burn; cook gently to thicken.
• Prep ingredients first—stir-fry moves fast.

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❄️ Storage & Reheating

Refrigerator

Store in airtight containers for 3–4 days.

Freezer

Freeze cooked shrimp separately from broccoli to prevent sogginess. Reheat gently over medium heat.

Reheating

Reheat on stovetop for best texture. Avoid microwaving too long to prevent rubbery shrimp.

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🍽 What to Serve With Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry

• Steamed jasmine or basmati rice
• Brown rice or quinoa for a healthier twist
• Egg noodles or rice noodles
• Light cucumber salad
• Steamed dumplings or spring rolls

This stir-fry is satisfying on its own but pairs beautifully with simple sides.

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❤️ Why This Dish Is a Family Favorite

People love this recipe because it’s:

• Fast, easy, and flavorful
• Protein-rich and healthy
• Sweet, spicy, and savory in perfect harmony
• Versatile enough for meal prep
• Restaurant-quality at home

It’s the kind of recipe that disappears from the dinner plate in minutes.

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✅ Final Thoughts

Spicy Honey-Garlic Shrimp & Broccoli Stir-Fry is the ultimate quick, healthy, and flavorful weeknight dinner. With tender shrimp, crisp-tender broccoli, and a sticky sweet-spicy sauce, it’s a balanced meal that’s satisfying, bright, and addictive. It proves that healthy cooking doesn’t have to be boring—every bite is packed with bold, memorable flavor.

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