Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Taco Biscuit Cups: A Low-Carb, Keto-Friendly Twist on a Fun and Flavorful Dish


  • Author: WAFA LI

Ingredients

Ingredients (with emojis):

🥓 1 lb ground beef or turkey

🧅 1/2 onion (chopped)

🧄 2 cloves garlic (minced)

🌶️ 1 packet taco seasoning

🌽 1/2 cup salsa

🧀 1 cup shredded cheddar cheese

🥐 1 can biscuit dough (8 count)

🧂 Salt & pepper to taste

🌿 Optional: chopped cilantro or green onions for garnish


Instructions

🍳 Preheat oven to 375°F (190°C). Grease a muffin tin.

🥩 In a skillet, cook ground beef or turkey with onion and garlic until browned. Drain excess fat.

🌶️ Stir in taco seasoning and salsa. Simmer for 5 minutes, then season with salt and pepper.

🥐 Open the biscuit dough and flatten each biscuit slightly. Press each biscuit into a muffin cup to form a “bowl.”

🧀 Spoon the taco mixture into the biscuit cups, then top with shredded cheese.

🔥 Bake for 10–12 minutes, or until the biscuit edges are golden and the cheese is melted.

🌿 Garnish with cilantro or green onions, and serve hot!

Prep time: 10 mins
Yield: 8 cups
Calories: ~250 per cup