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tandoori yoghurt sauce

Tandoori Yoghurt Sauce: A Culinary Journey


  • Author: Rachel Mills
  • Total Time: 10 minutes
  • Yield: 1 cup 1x

Description

Indian cuisine is a testament to the subcontinent’s vast culture, history, and palate diversity. It’s characterized by its robust flavors, varied spices, and a wide array of regional dishes that resonate with the complexity of India itself. Central to Indian cooking is the art of blending spices and herbs, creating a myriad of sauces and condiments that enhance the food’s flavor. Among these, tandoori yoghurt sauce stands out as a cornerstone, marrying the fiery essence of tandoori spices with the cooling, creamy texture of yogurt.


Ingredients

Scale

1 cup plain yogurt (use full-fat for richer sauce or a plant-based alternative for vegan option)

2 tablespoons tandoori masala powder

1 garlic clove, minced

1 teaspoon grated ginger

Juice of half a lemon

2 tablespoons finely chopped cilantro

Salt to taste


Instructions

Step 1: Gather Ingredients

Ensure all ingredients are measured and ready. This includes mincing the garlic, grating the ginger, and juicing the lemon.

Step 2: Mix the Spices with Yogurt

In a mixing bowl, combine the yogurt and tandoori masala powder. Stir until the masala is completely blended into the yogurt, ensuring there are no lumps.

Step 3: Add Garlic and Ginger

Add the minced garlic and grated ginger to the yogurt mixture. These ingredients will add a sharpness and warmth to the sauce.

Step 4: Lemon Juice and Cilantro

Stir in the lemon juice and chopped cilantro. The lemon juice adds a tangy freshness to the sauce, while the cilantro brings a burst of herby brightness.

Step 5: Season

Taste the mixture and add salt according to your preference. Mix well to ensure the salt is evenly distributed throughout the sauce.

Step 6: Refrigerate (Optional)

For best flavors, cover the bowl with plastic wrap and refrigerate the sauce for at least an hour. This step is optional but allows the flavors to meld together more harmoniously.

Step 7: Serve

Your tandoori yoghurt sauce is ready to be served. Use it as a marinade for chicken, meat, or vegetables before grilling or baking. It can also be served as a dip with naan bread or drizzled over salads for an extra kick of flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: SAUCE
  • Method: Mixing
  • Cuisine: Indian

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 40 calories
  • Sugar: 2 grams
  • Sodium: 20 mg
  • Fat: 1.5 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 0.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 3 grams
  • Fiber: 0 grams
  • Protein: 2 grams
  • Cholesterol: 5 mg

Keywords: tandoori yoghurt sauce, tandoori yogurt sauce, Indian yoghurt marinade, spiced yoghurt sauce