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Turkey Bacon & Cheese Quiche: A Low-Carb, Keto-Friendly Breakfast Delight


  • Author: WAFA LI

Ingredients

Ingredients (with emojis):

🥚 4 large eggs

🥛 1 cup milk (or half & half for creamier texture)

🦃🥓 6 slices turkey bacon (cooked & chopped)

🧀 1 cup shredded cheddar or Swiss cheese

🧅 1/4 cup onion (chopped)

🥧 1 9-inch pie crust (store-bought or homemade)

🧂 Salt & pepper to taste

🌿 Optional: chopped spinach or herbs


Instructions

🍳 Preheat oven to 375°F (190°C).

🥚 In a bowl, whisk together eggs, milk, salt, and pepper.

🥧 Place pie crust in a pie dish. Layer in turkey bacon, cheese, onion, and spinach (if using).

🥄 Pour egg mixture over the top, spreading evenly.

🔥 Bake for 35–40 minutes, or until center is set and top is golden.

❄️ Let cool for 5–10 minutes before slicing and serving.

Prep time: 10 mins
Yield: 6 slices
Calories: ~280 per slice