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Zero Carb Chicken Nuggets: A Guilt-Free Twist on a Family Favorite


  • Author: WAFA LI

Ingredients

INGREDIENTS :
🍗 1 cup raw chicken breast (about 150g) or cooked chicken breast
🧀 1 cup shredded low-fat cheese (about 100g)
🥚 1 egg


Instructions

Blend all ingredients in a food processor until smooth. Shape into nuggets and bake or air fry at 200°C (400°F) for 25 minutes, flipping halfway through.

PREP TIME & NUTRITION :
Prep Time: 5 minutes, Cook Time: 10 minutes, Total Time: 35 minutes, Servings: 2, Calories: 250, Net Carbs: 0g, Fats: 12g, Protein: 30g