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Creamy Peach Smoothie


  • Author: Rachel Mills

Description

Cool down with a creamy peach smoothie! ๐Ÿ‘๐Ÿฅค Easy, refreshing, and silky-smooth โ€” perfect for breakfast or a summer snack.

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Ingredients

โ€“ 2 ripe peaches, peeled and sliced (about 300 g) ๐Ÿ‘

โ€“ 1 ripe banana ๐ŸŒ

โ€“ 200 g Greek yogurt (or plain yogurt) ๐Ÿถ

โ€“ 150 ml milk or almond milk ๐Ÿฅ›

โ€“ 1 tbsp honey or maple syrup ๐Ÿฏ

โ€“ 1/2 tsp vanilla extract ๐Ÿฆ

โ€“ 4โ€“6 ice cubes โ„๏ธ

โ€“ Fresh mint leaves for garnish ๐ŸŒฟ


Instructions

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1 Wash, pit and slice the peaches. If you prefer an ultra-smooth texture, peel them first.

2 Add the peaches, banana, Greek yogurt, milk, honey and vanilla extract to a blender.

3 Add the ice cubes to the blender. If using frozen peaches, reduce or omit ice.

4 Blend on high until completely smooth and creamy, about 30โ€“60 seconds. Stop and scrape down the sides if needed.

5 Check the consistency: add a splash of milk if too thick, or a few more ice cubes if you want it colder and thicker.

6 Taste and adjust sweetness with more honey or maple syrup if desired.

7 Pour into glasses, garnish with mint leaves and a peach slice, and serve immediately.