Ingredients
• 1 shot (1 oz / 30ml) freshly brewed espresso (or 2 oz strong brewed coffee)
• 4 oz (½ cup / 120ml) whole milk (or unsweetened oat milk for dairy-free)
• Optional: dusting of cocoa powder or cinnamon
Instructions
- Brew espresso (or strong coffee) and pour into a pre-warmed 6–8 oz cappuccino cup.
- Steam or froth milk:
– With a steam wand: Submerge tip just below milk surface, create whirlpool until milk reaches 150–155°F (65°C) and doubles in volume with silky microfoam (not stiff bubbles).
– Without a machine: Heat milk gently in a saucepan (do not boil), then froth vigorously with a handheld frother or whisk—or shake in a sealed jar for 30 sec, then microwave 20 sec to stabilize foam. - Hold back foam with a spoon; pour steamed milk into espresso. Then spoon foam on top to form a thick, pillowy layer (~1/3 of drink).
- Dust lightly with cocoa or cinnamon (optional). Serve immediately—best enjoyed within 5 minutes for peak texture.
PREP TIME & NUTRITION (per serving):
Prep Time: 5 min | Cook Time: 0 min (espresso time not counted) | Total Time: 5 min | Servings: 1 | Calories: 75 | Net Carbs: 6g | Fats: 4g | Protein: 4g