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Fresh Peach Lemonade: A Refreshing Summer Drink (Low-Carb & Keto-Friendly Option)


  • Author: WAFA LI
  • Total Time: 1 hr

Description

A refreshing blend of sweet peaches and zesty lemons awaits you!


Ingredients

🍑 6 fresh peaches, diced
🍋 Zest of 3 lemons
🍬 ½ cup sugar
💧 6 cups cold water or sparkling water, divided
🍋 1 cup fresh lemon juice (juice of about 7 lemons)
For the garnish:
🍑 Peach slices
🍋 Lemon slices
🌿 Mint


Instructions

In a large saucepan over medium heat, add diced peaches, lemon zest, sugar and 2 cups of water. Stir to dissolve sugar and let mixture simmer – do not boil, reduce heat if needed. When peaches are very soft, mash them with a potato masher or fork to break them up. Let mixture simmer until it thickens slightly. Remove from heat and let cool. Strain the peach syrup mixture into a bowl and discard the solids. Allow to cool. Add the lemon juice to the peach mixture. Pour into a jug along with 4 cups of water or sparkling water. Refrigerate until cold. Fill glasses with ice and pour over peach lemonade. Garnish with fresh peach slices, fresh lemon slices and mint. Serve immediately.

  • Prep Time: 15 mins
  • Cook Time: 15 mins

Nutrition

  • Serving Size: 5
  • Calories: 120
  • Fat: 0g
  • Carbohydrates: 28g
  • Protein: 1g