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Healthy Pumpkin Spice Latte: A Cozy, Nourishing Fall Drink You Can Feel Good About


  • Author: WAFA LI

Ingredients

• 1 cup unsweetened almond milk (or any milk) • 2 tbsp pumpkin puree • 1 tsp maple syrup • ½ tsp vanilla extract • ¼ tsp pumpkin pie spice • ⅛ tsp cinnamon • 1 shot espresso or ½ cup strong coffee • 1 tbsp whipped cream (optional) • Pinch of cinnamon for garnish


Instructions

  1. Heat almond milk in small saucepan over medium heat
  2. Whisk in pumpkin puree until smooth
  3. Add maple syrup, vanilla, and spices
  4. Whisk constantly until mixture is hot and frothy
  5. Brew espresso or prepare strong coffee
  6. Pour coffee into mug
  7. Add spiced pumpkin milk mixture
  8. Stir well to combine
  9. Top with whipped cream if desired
  10. Sprinkle with cinnamon
  11. Serve immediately while hot

PREP TIME & NUTRITION: Prep Time: 10 mins, Cook Time: 5 mins, Total Time: 15 mins, Servings: 1, Calories: 120, Net Carbs: 18g, Fats: 4g, Protein: 4g