Ingredients

• 1½ cups frozen ripe mango chunks
• ½ cup unsweetened almond milk (or dairy milk)
• 2 tbsp plain Greek yogurt (or coconut yogurt for vegan)
• 1 tsp lime juice (brightens flavor)
• ½ tsp pure vanilla extract
• 1–2 tsp honey or monk fruit syrup (optional, adjust to mango sweetness)
• Pinch of cardamom (optional, for aromatic twist)
• Ice cubes (only if mango isn’t fully frozen)

Instructions

Add mango, milk, yogurt, lime juice, vanilla, and sweetener (if using) to a blender.
Blend on high 45–60 sec, scraping sides as needed, until ultra-smooth and thick. Add 1–2 ice cubes only if too thin.
Taste and adjust: more lime for tang, sweetener for balance, or cardamom for depth.
Pour into chilled glasses. Top with a mango slice, mint, or toasted coconut flakes. Serve immediately.
💡 Pro tip: For extra-protein or keto version, add 1 scoop unflavored collagen or vanilla protein powder—still stays vibrant and dairy-light!