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Strawberries and Cream Overnight Oats: A Refreshing, Low-Carb Breakfast Delight


  • Author: WAFA LI

Ingredients

INGREDIENTS:
🥛 1 1/2 cups old-fashioned oats
🥛 1 1/2 cups milk
💧 Optional: 1/4-1/2 cup water if mixture is very thick
🍓 1 cup strawberry Greek yogurt
🌱 2 tablespoons chia seeds
🍓 3/4 cup diced strawberries (fresh or frozen)
💪 Optional: 1 scoop vanilla protein powder


Instructions

Mix the oats, milk, Greek yogurt, chia seeds, strawberries, and protein powder (if using) in a pint-sized mason jar. Refrigerate overnight or for at least two hours. Enjoy!

PREP TIME & NUTRITION:
Prep Time: 5 minutes, Cook Time: 0 minutes, Total Time: 5 minutes, Servings: 2, Calories: 350, Net Carbs: 45g, Fats: 8g, Protein: 15g