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Vibrant Mediterranean Bean Salad


  • Author: Rachel Mills

Description

Brighten your table with this vibrant Mediterranean bean salad with creamy feta—quick, healthy, and bursting with flavor!

 


Ingredients

– 1 can (400 g) mixed beans, drained 🫘

– 200 g cherry tomatoes, halved 🍅

– 1 medium cucumber, diced 🥒

– 1 small red onion, thinly sliced 🧅

– 100 g feta cheese, crumbled 🧀

– 80 g Kalamata olives, pitted 🫒

– 1/4 cup extra virgin olive oil 🫒

– 2 tbsp lemon juice 🍋

– 1 tbsp red wine vinegar 🍷

– 1/2 cup fresh parsley, chopped 🌿

– 1 tsp dried oregano 🌿

– Salt and pepper to taste 🧂🌶️


Instructions

 

1 Drain and rinse the mixed beans and place in a large bowl.

2 Add halved cherry tomatoes, diced cucumber, and sliced red onion.

3 Crumble in the feta and add Kalamata olives and chopped parsley.

4 Whisk together olive oil, lemon juice, red wine vinegar, dried oregano, salt and pepper.

5 Pour dressing over the salad and toss gently to combine.

6 Taste and adjust seasoning if needed.

7 Chill for 15 minutes to meld flavors or serve immediately.