For anyone following a keto or low-carb lifestyle, traditional biscuits made with wheat flour are off the table due to their high carb content. But fear not—Keto Biscuits are here to satisfy your cravings for buttery, flaky goodness without the carbs. These biscuits are made with almond flour, coconut flour, and cheese, delivering all the flavor and texture of classic biscuits while staying perfectly aligned with your dietary goals. Whether you’re serving them as a side dish, using them for sandwiches, or simply enjoying them warm with butter, these keto biscuits are sure to become a staple in your kitchen. In this article, we’ll guide you through everything you need to know about making these delicious biscuits, including tips, variations, and serving suggestions. By the end, you’ll have a foolproof recipe for a low-carb treat that’s as satisfying as it is simple.
Why You’ll Love Keto Biscuits
1. Fluffy and Flavorful
These biscuits are soft, tender, and packed with buttery flavor, just like traditional biscuits—but without the carbs.
2. Keto-Friendly
Made with almond flour, coconut flour, and cheese, these biscuits are naturally low in carbs and high in healthy fats, making them perfect for keto, paleo, and gluten-free diets.
3. Quick and Easy
With just a few simple ingredients and minimal prep time, these biscuits come together in minutes. They’re perfect for busy mornings, weeknight dinners, or last-minute cravings.
4. Versatile
Whether you’re pairing them with soups, stews, eggs, or using them as sandwich buns, these biscuits are incredibly versatile and can be customized to suit your taste preferences.
Ingredients You’ll Need
Here’s what you’ll need to make Keto Biscuits:
For the Biscuits:
- 1 ½ cups almond flour
- ¼ cup coconut flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 6 tablespoons unsalted butter, cold and cubed
- ¾ cup shredded cheddar cheese (optional, but adds extra flavor)
- 2 large eggs
- ½ cup heavy cream (or unsweetened almond milk for a dairy-free option)
Optional Toppings:
- Butter or olive oil for brushing
- Garlic powder or grated Parmesan cheese for added flavor
Step-by-Step Instructions
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt until well combined.
Step 3: Cut in the Butter
- Add the cold, cubed butter to the dry ingredients.
- Use a pastry cutter, fork, or your fingers to cut the butter into the flour mixture until it resembles coarse crumbs. The butter should be evenly distributed throughout the mixture.
Step 4: Add the Wet Ingredients
- Stir in the shredded cheddar cheese (if using).
- In a separate bowl, whisk together the eggs and heavy cream (or almond milk).
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough will be slightly sticky but should hold together when pressed.
Step 5: Shape the Biscuits
- Divide the dough into 6–8 equal portions, depending on how large you want your biscuits.
- Roll each portion into a ball and flatten slightly to form biscuit shapes.
- Place the shaped biscuits on the prepared baking sheet, leaving space between each one.
Step 6: Bake
Bake the biscuits in the preheated oven for 12–15 minutes, or until golden brown and firm to the touch.
Step 7: Add Finishing Touches
- Remove the biscuits from the oven and brush the tops with melted butter or olive oil for extra richness.
- Sprinkle with garlic powder, grated Parmesan cheese, or fresh herbs for added flavor and flair.
Tips for the Best Keto Biscuits
- Use Cold Butter : Cold butter helps create flaky layers by melting during baking and creating steam pockets in the dough.
- Don’t Overmix the Dough : Overmixing can make the biscuits dense. Mix just until the ingredients are combined.
- Experiment with Seasonings : Add Italian seasoning, red pepper flakes, or dried herbs like rosemary or thyme for extra flavor.
- Work Quickly : The dough becomes harder to shape as it sits, so work efficiently when rolling it out.
- Make Ahead : These biscuits reheat well, so consider making a double batch and storing extras in the refrigerator or freezer.
Variations to Try
While the classic version is divine, here are some creative twists to try:
- Cheese Lovers’ Biscuits : Use a mix of cheddar, Parmesan, and mozzarella for an ultra-cheesy experience.
- Herb-Infused Biscuits : Mix in dried rosemary, thyme, or oregano for a fragrant, herby twist.
- Spicy Biscuits : Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.
- Everything Bagel Biscuits : Top the biscuits with a mix of sesame seeds, poppy seeds, garlic powder, and onion powder before baking.
- Nut-Free Option : Replace almond flour with sunflower seed flour for a nut-free alternative.
Serving Suggestions
These Keto Biscuits are versatile enough to serve in a variety of settings:
- For Breakfast : Pair with eggs, bacon, or avocado for a hearty low-carb breakfast.
- As a Side Dish : Serve alongside soups, stews, or salads for a comforting addition to any meal.
- With Dips : Enjoy them with keto-friendly dips like spinach artichoke dip, marinara sauce, or garlic butter.
- For Sandwiches : Slice them in half and use them as buns for burgers, chicken sandwiches, or pulled pork.
Nutritional Information
Understanding the nutritional content of your meals helps you enjoy them mindfully. Here’s an approximate breakdown per biscuit (assuming 6 servings):
- Calories: 180–200
- Fat: 15g
- Carbohydrates: 4g (net carbs)
- Protein: 8g
These numbers may vary slightly depending on the brands of ingredients used. Always check nutrition labels for accuracy.
Frequently Asked Questions (FAQs)
Q: Can I use pre-shredded cheese? A: While pre-shredded cheese works, freshly shredded cheese melts better and creates a smoother texture.
Q: Can I make these biscuits ahead of time? A: Yes! Store the biscuits in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. Reheat in the oven or toaster oven to restore crispiness.
Q: What can I use instead of almond flour? A: Sunflower seed flour or a keto-friendly flour blend can be used as a substitute for almond flour.
Q: Can I freeze these biscuits? A: Absolutely! Wrap the biscuits tightly in plastic wrap and store them in an airtight container in the freezer for up to 3 months. Thaw and reheat before serving.
Q: How do I prevent the biscuits from being too dense? A: Avoid overmixing the dough and ensure the butter is cold before cutting it into the flour mixture. This helps create a lighter texture.
Conclusion
Keto Biscuits are proof that you don’t have to sacrifice flavor or texture to enjoy your favorite foods while sticking to a low-carb or keto diet. With their buttery, flaky goodness and soft, cheesy texture, these biscuits are sure to become a staple in your kitchen. Whether you’re serving them as a side dish, pairing them with soup, or using them as sandwich buns, this recipe guarantees a result that’s as easy to make as it is delicious.
So gather your ingredients, preheat your oven, and get ready to create a batch of keto biscuits that will leave everyone asking for more. Happy baking—and happy indulging!
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Keto Biscuits: Fluffy, Buttery, and Perfectly Low-Carb
Ingredients
2 1/2 cups almond flour (blanched, not almond meal)
1/2 teaspoon baking soda
2 teaspoons baking powder
1/4 teaspoon salt
3 tablespoons unsalted butter (chopped)
2 large eggs (room temperature)
1/4 cup milk (almond, soy, coconut, etc.)
1/4 cup shredded cheese (optional)
Instructions
1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a large bowl, combine almond flour, baking soda, baking powder, and salt.
3. Add chopped butter and blend with a fork until crumbly. Mix in milk, eggs, and cheese (if using) until just combined.
4. Drop scant 1/4 cup portions onto the lined pan, spacing them 2-3 inches apart. Shape into circles with a spoon.
5. Bake for 12 minutes until golden brown on top. Let cool for 10 minutes and brush with melted butter if desired.
PREP TIME & NUTRITION:
Prep Time: 5 minutes, Servings: 12, Calories: 162, Net Carbs: 2g, Fats: 16g, Protein: 7g