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Keto Pop Tarts: A Low-Carb Twist on a Beloved Classic


  • Author: WAFA LI

Ingredients

🥚 1 large egg
🥄 ¼ cup sour cream
🧄 1 teaspoon garlic powder
🌶️ ⅛ teaspoon cayenne pepper
🌰 1 cup superfine almond flour (4 ounces)
🧀 ¼ cup grated Parmesan cheese
🥄 2 teaspoons baking powder (gluten-free if needed)


Instructions

1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
2. In a medium bowl, whisk together the egg, sour cream, garlic powder, and cayenne pepper.
3. Mix in the almond flour, Parmesan, and baking powder using a rubber spatula.
4. Using a 2-tablespoon scoop, place 6 mounds of dough on the prepared baking sheet without flattening them.
5. Bake for 15-18 minutes until golden. Serve warm with butter.

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Servings: 6 biscuits, Calories: 285, Net Carbs: 10g, Fats: 23g, Protein: 12g