Keto Sausage Cheddar Biscuits with Sausage Gravy: A Low-Carb Comfort Food Delight

If you’re following the ketogenic diet but still craving classic comfort foods, look no further than Keto Sausage Cheddar Biscuits with Sausage Gravy . This indulgent yet low-carb dish combines flaky, cheesy biscuits with savory sausage gravy for a breakfast or brunch that satisfies your cravings without derailing your diet. In this article, we’ll guide you through making these delicious biscuits and rich, creamy gravy step by step, ensuring you can enjoy a hearty, keto-friendly meal any day of the week.


Why This Dish is Perfect for Keto

Traditional sausage biscuits and gravy are loaded with carbs from flour-based biscuits and starchy thickeners in the gravy. However, with a few smart substitutions, you can create a keto version that’s just as satisfying:

  • Low-Carb Biscuits: Made with almond flour, coconut flour, and shredded cheddar cheese, these biscuits are packed with flavor and healthy fats.
  • Sausage Gravy: Thickened with cream cheese or xanthan gum instead of flour, this gravy is rich, creamy, and completely carb-free.
  • Protein-Packed: Ground sausage provides plenty of protein to keep you full and energized throughout the day.

Not only does this dish fit perfectly into your keto macros, but it also offers a comforting taste of Southern-inspired cuisine without the guilt.


Ingredients You’ll Need

For the Keto Sausage Cheddar Biscuits:

  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 4 tablespoons cold butter (cubed)
  • 1 cup shredded sharp cheddar cheese
  • 2 large eggs
  • ¼ cup unsweetened almond milk (or heavy cream)

For the Sausage Gravy:

  • 1 pound ground breakfast sausage (mild or spicy, depending on preference)
  • 4 tablespoons butter
  • 2–3 tablespoons cream cheese (optional, for extra creaminess)
  • 2 cups heavy whipping cream
  • Salt and black pepper to taste
  • Optional: Cayenne pepper or hot sauce for heat

Step-by-Step Guide to Making Keto Sausage Cheddar Biscuits with Sausage Gravy

Part 1: Preparing the Keto Sausage Cheddar Biscuits

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat.

Step 2: Mix Dry Ingredients

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Whisk thoroughly to ensure even distribution.

Step 3: Cut in the Butter

Using a pastry cutter or your fingers, cut the cold butter into the dry mixture until it resembles coarse crumbs. The butter should be pea-sized or smaller.

Step 4: Add Wet Ingredients

Stir in the shredded cheddar cheese, eggs, and almond milk (or heavy cream). Mix until a soft dough forms. If the dough feels too dry, add an additional tablespoon of liquid.

Step 5: Shape the Biscuits

Divide the dough into 6–8 equal portions and shape them into round biscuits. Place them on the prepared baking sheet, spacing them about 1–2 inches apart.

Step 6: Bake

Bake the biscuits for 12–15 minutes, or until golden brown on top. Remove from the oven and let them cool slightly while you prepare the sausage gravy.


Part 2: Making the Sausage Gravy

Step 1: Cook the Sausage

In a large skillet over medium heat, cook the ground sausage until browned and crumbly. Use a wooden spoon to break it into small pieces as it cooks. Once cooked, remove the sausage from the skillet and set aside, leaving the drippings in the pan.

Step 2: Make the Gravy Base

Add the butter to the skillet with the sausage drippings. Once melted, whisk in the cream cheese (if using) until smooth. Slowly pour in the heavy whipping cream, stirring constantly to avoid lumps.

Step 3: Thicken the Gravy

Let the mixture simmer for 5–7 minutes, allowing it to thicken slightly. If you prefer a thicker gravy, sprinkle in a pinch of xanthan gum and whisk well. Season with salt, black pepper, and cayenne pepper or hot sauce to taste.

Step 4: Combine with Sausage

Return the cooked sausage to the skillet and stir to coat it evenly in the gravy. Simmer for another 2–3 minutes to heat through.


Tips for Success

To elevate your keto sausage cheddar biscuits and gravy, consider these expert tips:

1. Use Cold Butter for Flaky Biscuits

Cold butter is key to creating flaky layers in your biscuits. Avoid letting it soften before incorporating it into the dough.

2. Don’t Overmix the Dough

Overworking the dough can make the biscuits dense. Mix just until the ingredients come together.

3. Customize Your Gravy

For added depth of flavor, sauté diced onions or garlic in the skillet before cooking the sausage. You can also stir in chopped fresh herbs like parsley or thyme.

4. Freeze Extras

Both the biscuits and gravy freeze well. Store leftovers in airtight containers for up to 3 months. Reheat in the oven or microwave when ready to enjoy.


Nutritional Breakdown

Here’s an approximate nutritional breakdown per serving (based on 6 servings):

  • Calories: 550–600 kcal
  • Fat: 45g
  • Protein: 20g
  • Carbohydrates: 6g (net carbs)

These numbers may vary slightly depending on the specific ingredients used.


Serving Suggestions

Pair your keto sausage cheddar biscuits with sausage gravy alongside other low-carb breakfast staples:

  • Scrambled Eggs: Serve with a side of fluffy scrambled eggs cooked in butter.
  • Avocado Slices: Add creamy avocado slices for extra healthy fats.
  • Fresh Greens: A simple arugula or spinach salad dressed with olive oil and lemon juice makes a refreshing accompaniment.

For dipping, split the biscuits in half and ladle the warm sausage gravy generously over the top.


Conclusion: Comfort Food Without the Carbs

With this recipe, you can indulge in the ultimate comfort food experience—Keto Sausage Cheddar Biscuits with Sausage Gravy —without worrying about breaking your low-carb lifestyle. These flaky, cheesy biscuits paired with rich, savory gravy are sure to become a favorite for breakfast, brunch, or even dinner. Whether you’re hosting guests or treating yourself to a cozy meal at home, this dish proves that eating keto doesn’t mean sacrificing flavor or satisfaction.

So gather your ingredients, fire up the oven, and get ready to savor every bite of this mouthwatering creation. Your taste buds—and your macros—will thank you!

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Keto Sausage Cheddar Biscuits with Sausage Gravy: A Low-Carb Comfort Food Delight


  • Author: WAFA LI

Ingredients

FOR THE BISCUITS :
🧀 2 oz cream cheese
🧀 2 cups mozzarella
🥚 2 eggs
🌰 1 cup almond flour
🧀 2 oz thinly sliced cheddar cheese
🌭 6 cooked sausage patties

FOR THE GRAVY :
🥩 1 pound keto country breakfast sausage
🌿 1/2 tsp xanthan gum
🌱 1 tsp ground sage
🌶️ 1/4 tsp crushed red pepper flakes (optional)
🥛 1 cup unsweetened almond milk (or coconut milk)
🥥 2 cups heavy cream (or canned coconut milk for dairy-free)
🧂 Pink salt, to taste
🧂 Cracked black pepper, to taste


Instructions

FOR THE BISCUITS :
1. Preheat your oven to 425°F (220°C).
2. In a microwave-safe bowl, combine the cream cheese and mozzarella. Microwave in 30-second intervals until the cheese is soft and melty. Mix until creamy.
3. In a separate bowl, beat the eggs and combine them with the almond flour. Add the melted cheese mixture and stir until well combined. The dough may be sticky, which is perfectly fine!
4. Wet your hands and form 3-inch dough balls, then flatten them slightly.
5. Place a sausage patty and a slice of cheddar cheese on each dough piece, wrapping the dough around the filling.
6. Arrange the stuffed dough balls on a parchment-lined cookie tray and bake for 12-15 minutes, or until golden and set.
7. For an extra cheesy touch, top with more cheese before serving. 🤤

FOR THE GRAVY :
1. Heat a large skillet over medium-high heat.
2. Add the sausage, breaking it into small chunks with a meat chopper or wooden spoon. Cook until browned and cooked through, about 8 to 10 minutes.
3. Remove the cooked sausage with a slotted spoon and set aside.
4. Lower the heat to medium-low and sprinkle in the xanthan gum, sage, and red pepper flakes.
5. Whisk in the almond milk and increase the heat to medium. Bring the mixture to a simmer, stirring frequently until it thickens, about 2 to 3 minutes.
6. Whisk in the heavy cream and adjust seasonings to taste.
7. Return the cooked sausage to the skillet and stir to combine.

PREP TIME & NUTRITION:
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Servings: 12
Calories: 2,512 kcal
Net Carbs: 24g
Fats: 256g
Protein: 138g

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