Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Butter Salmon Rice Muffins – Healthy, Flavorful & Easy to Make!


  • Author: WAFA LI
  • Total Time: 28 mins

Description

Deliciously savory muffins packed with salmon, rice, and feta!


Ingredients

🍚 2 cups cooked rice
🧀 3/4 cup feta cheese
🐟 1/2 cup cooked salmon (5 ounces)
🧅 1 Tablespoon onion flakes
🌿 1 Tablespoon parsley flakes
🌱 1 teaspoon dried dill
🧂 1/2 teaspoon seasoning salt
🥚 2 large eggs, beaten
🥛 2 Tablespoons milk
🧈 Lemon Butter Sauce:
🧈 2 Tablespoons butter, melted
🍋 1 Tablespoon lemon juice
🧂 1/4 teaspoon seasoning salt
🌿 1/4 teaspoon parsley flakes


Instructions

Preheat oven to 375°. In a medium bowl, flake the salmon. Combine the remaining ingredients, mixing until well combined. Divide the mixture evenly between 6 greased muffin cups (roughly 1/2 cup per tin). Bake at 375° for 16-18 minutes until lightly golden brown on the top. Finish them under the broiler for a couple minutes if you want a crispier top. Meanwhile, in a small bowl, combine all of the Lemon Butter Sauce ingredients. Top the cooked salmon muffins with lemon butter sauce and enjoy!

  • Prep Time: 10 mins
  • Cook Time: 18 mins

Nutrition

  • Serving Size: 6 Muffins
  • Calories: 220
  • Fat: 12g
  • Carbohydrates: 17g
  • Protein: 11g