Description
Deliciously savory muffins packed with salmon, rice, and feta!
Ingredients
2 cups cooked rice
3/4 cup feta cheese
1/2 cup cooked salmon (5 ounces)
1 Tablespoon onion flakes
1 Tablespoon parsley flakes
1 teaspoon dried dill
1/2 teaspoon seasoning salt
2 large eggs, beaten
2 Tablespoons milk
Lemon Butter Sauce:
2 Tablespoons butter, melted
1 Tablespoon lemon juice
1/4 teaspoon seasoning salt
1/4 teaspoon parsley flakes
Instructions
Preheat oven to 375°. In a medium bowl, flake the salmon. Combine the remaining ingredients, mixing until well combined. Divide the mixture evenly between 6 greased muffin cups (roughly 1/2 cup per tin). Bake at 375° for 16-18 minutes until lightly golden brown on the top. Finish them under the broiler for a couple minutes if you want a crispier top. Meanwhile, in a small bowl, combine all of the Lemon Butter Sauce ingredients. Top the cooked salmon muffins with lemon butter sauce and enjoy!
- Prep Time: 10 mins
- Cook Time: 18 mins
Nutrition
- Serving Size: 6 Muffins
- Calories: 220
- Fat: 12g
- Carbohydrates: 17g
- Protein: 11g