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Low Calorie Bagels: A Healthy, Keto-Friendly Breakfast Option


  • Author: WAFA LI

Ingredients

🥣 1 cup (285g) Greek yogurt
🥣 1 ½ cup (187g) self-raising flour
🥣 ¼ tsp. salt
🥣 1 tbsp. light butter, melted
🥣 2 tbsp. sesame seeds or everything but the bagel seasoning


Instructions

Preheat oven to 350ºF (180°C) and line a baking sheet. In a bowl, mix Greek yogurt, self-raising flour, and salt until dough forms. On a floured surface, divide dough into 8 portions, shape into bagels, and place on the tray. Brush with melted butter, sprinkle with toppings, and bake for 15 minutes until golden.
PREP TIME & NUTRITION :
Prep Time: 10 minutes, Servings: 8, Calories: 99, Net Carbs: 19g, Fats: 0g, Protein: 5g