Low Carb Cheeseburger Pie: A Keto-Friendly Comfort Food Classic

When it comes to comfort food, few dishes are as satisfying as a classic cheeseburger. But for those following a keto or low-carb lifestyle, traditional burgers with buns and fries can derail your dietary goals. Enter Low Carb Cheeseburger Pie , a one-pan wonder that delivers all the bold flavors of a cheeseburger—juicy beef, melty cheese, and fresh toppings—without the carbs. This hearty dish is easy to make, customizable, and perfect for feeding a crowd or meal prepping for the week. In this article, we’ll guide you through everything you need to know about making this delicious pie, including tips, variations, and serving suggestions. By the end, you’ll have a foolproof recipe for a low-carb meal that’s as comforting as it is satisfying.


Why You’ll Love Low Carb Cheeseburger Pie

1. Low-Carb and Keto-Friendly

Made with ground beef, cheese, eggs, and almond flour, this pie is naturally low in carbs and packed with protein and healthy fats, making it perfect for keto, paleo, and gluten-free diets.

2. Packed with Flavor

With layers of seasoned ground beef, gooey cheese, and a savory egg custard base, every bite is bursting with the bold flavors of a classic cheeseburger.

3. Quick and Easy

With just one pan and minimal prep time, this dish comes together quickly, even for beginner cooks. Plus, cleanup is a breeze!

4. Customizable

Whether you prefer extra cheese, additional veggies, or a spicy kick, this recipe is easy to adapt to your taste preferences.


Ingredients You’ll Need

Here’s what you’ll need to make Low Carb Cheeseburger Pie:

For the Pie:

  • 1 pound ground beef (or ground turkey for a leaner option)
  • ½ cup diced onion
  • ½ cup diced bell pepper (any color)
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried oregano or Italian seasoning
  • 1 cup shredded cheddar cheese (or a mix of cheddar and mozzarella)
  • 4 large eggs
  • ½ cup heavy cream (or unsweetened almond milk for a lighter option)
  • ¼ cup almond flour (or crushed pork rinds for a nut-free option)

For Toppings (Optional):

  • Shredded lettuce
  • Diced tomatoes
  • Sliced pickles
  • Sugar-free ketchup or mustard
  • Fresh parsley or chives

Step-by-Step Instructions

Step 1: Preheat Your Oven

Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or similar-sized baking dish with cooking spray or olive oil.

Step 2: Cook the Beef Mixture

  1. In a skillet over medium heat, cook the ground beef until browned, breaking it into small pieces with a wooden spoon.
  2. Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for 3–4 minutes, until the vegetables are softened.
  3. Season the mixture with salt, pepper, and oregano or Italian seasoning. Stir well to combine.

Step 3: Assemble the Pie

  1. Spread the cooked beef mixture evenly across the bottom of the prepared pie dish.
  2. Sprinkle the shredded cheese evenly over the beef layer.

Step 4: Make the Custard Base

  1. In a mixing bowl, whisk together the eggs, heavy cream, and almond flour until smooth.
  2. Pour the egg mixture evenly over the cheese and beef layers in the pie dish.

Step 5: Bake

Bake the pie in the preheated oven for 25–30 minutes, or until the custard is set and the top is golden brown. To check for doneness, insert a toothpick into the center—if it comes out clean, the pie is ready.

Step 6: Add Toppings and Serve

Let the pie cool for 5–10 minutes before slicing. Top each serving with shredded lettuce, diced tomatoes, sliced pickles, or any other desired toppings.


Tips for the Best Low Carb Cheeseburger Pie

  1. Use Fresh Ingredients : Freshly shredded cheese melts better than pre-shredded cheese, which often contains anti-caking agents that can affect texture.
  2. Experiment with Seasonings : Try adding Worcestershire sauce, mustard powder, or smoked paprika for extra flavor.
  3. Add Extra Veggies : Stir in mushrooms, spinach, or zucchini for added nutrition and flavor.
  4. Make Ahead : Assemble the pie ahead of time, cover it tightly, and refrigerate. When ready to bake, let it sit at room temperature for 20 minutes before popping it in the oven.
  5. Double the Recipe : This pie reheats well, so consider doubling the recipe for leftovers or larger gatherings.

Variations to Try

While the classic version is divine, here are some creative twists to try:

  1. Spicy Version : Add diced jalapeños or red pepper flakes to the beef mixture for an extra kick.
  2. Cheese Lovers’ Pie : Use a combination of cheddar, mozzarella, and blue cheese for an ultra-cheesy experience.
  3. Turkey or Chicken Option : Substitute ground beef with ground turkey or chicken for a leaner alternative.
  4. Vegetarian Version : Replace the meat with sautéed mushrooms, black beans (if not strictly keto), or a plant-based meat substitute.
  5. Breakfast Pie : Add scrambled eggs and serve with avocado slices for a breakfast-inspired twist.

Serving Suggestions

Low Carb Cheeseburger Pie is versatile enough to serve in a variety of settings:

  • For Dinner : Pair with a side salad or roasted vegetables for a complete meal.
  • At Parties : Cut into small slices for bite-sized portions that are perfect for sharing at gatherings or potlucks.
  • For Meal Prep : Store individual portions in airtight containers for quick and easy lunches throughout the week.
  • With Toppings : Serve with sugar-free ketchup, mustard, or a dollop of sour cream for added flavor.

Nutritional Information

Understanding the nutritional content of your meals helps you enjoy them mindfully. Here’s an approximate breakdown per serving (assuming 8 servings):

  • Calories: 300–350
  • Fat: 25g
  • Carbohydrates: 5g (net carbs)
  • Protein: 20g

These numbers may vary slightly depending on the brands of ingredients and optional toppings used. Always check nutrition labels for accuracy.


Frequently Asked Questions (FAQs)

Q: Can I use frozen vegetables? A: Yes! Thaw and pat them dry with paper towels to remove excess moisture before adding them to the beef mixture.

Q: What can I use instead of almond flour? A: Crushed pork rinds or coconut flour works as a substitute for almond flour, though the texture may vary slightly.

Q: Can I freeze this pie? A: Absolutely! Wrap individual slices tightly in plastic wrap and store them in an airtight container in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Q: How do I prevent the pie from being too dense? A: Avoid overmixing the egg custard and ensure the baking powder is fresh if using. This helps create a lighter texture.

Q: Can I make this dish vegetarian? A: Absolutely! Skip the beef or use plant-based alternatives for a vegetarian-friendly version.


Conclusion

Low Carb Cheeseburger Pie is the ultimate solution for cheeseburger cravings while sticking to your low-carb or keto lifestyle. With its layers of seasoned beef, gooey cheese, and a savory egg custard base, this dish delivers all the flavors you love in a burger without the carbs. Whether you’re serving it for dinner, bringing it to a party, or meal prepping for the week, this recipe guarantees a meal that’s as hearty as it is satisfying.

So gather your ingredients, preheat your oven, and get ready to create a pie that will leave everyone asking for seconds. Happy cooking—and happy indulging!

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Low Carb Cheeseburger Pie: A Keto-Friendly Comfort Food Classic


  • Author: WAFA LI

Ingredients

🥜 Crust:
– 1 cup almond flour
– 1/8 tsp salt
– 1 1/2 tsp baking powder
– 1/4 tsp onion powder
– 1/4 tsp garlic powder
– 1 egg
– 1/4 cup sour cream
– 2 Tbsp butter, melted
– 1/4 cup shredded cheddar cheese

🍖 Filling:
– 1 lb ground beef
– 1/2 medium onion, diced
– 1 Tbsp Worcestershire sauce
– 1/2 tsp xanthan gum
– 1 tsp salt
– 1 tsp pepper
– 2 medium tomatoes, sliced
– 2 eggs, beaten
– 1 cup shredded cheddar cheese


Instructions

1. Preheat oven to 375°F (190°C) and grease a 9″ pie plate.
2. Make the crust: In a medium bowl, whisk together almond flour, salt, baking powder, onion powder, and garlic powder. In a separate bowl, mix egg, sour cream, and melted butter. Stir wet ingredients into dry, then fold in cheese.
3. Spread crust mixture into prepared pie plate evenly.
4. In a heavy-bottomed skillet, brown ground beef with onions. Once cooked through, add Worcestershire sauce, xanthan gum, salt, and pepper. Pour into crust and spread evenly.
5. Top with sliced tomatoes.
6. Mix beaten eggs with shredded cheese and spread this mixture on top of the tomatoes.
7. Bake for 20-30 minutes or until golden. Allow to rest for 10 minutes before slicing for best results.

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Servings: 8, Calories: 367, Net Carbs: 4.1g, Fats: 29.9g, Protein: 19.4g

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