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Low-Carb Sausage, Egg & Cheese Breakfast Casserole: A Hearty Start to Your Day


  • Author: WAFA LI

Ingredients

🥚 12 large Open Nature Cage Free Brown eggs
🥛 1 cup milk or half & half cream
🌭 1 package Open Nature Smoked Chicken Apple Sausage
🧀 1 1/2 cups shredded cheddar cheese, divided
🧅 1/2 cup yellow onion, finely chopped
🌶️ 1/2 cup red bell pepper, diced
🌶️ 1/2 cup green bell pepper, diced
🌿 1/4 cup green onion, thinly sliced
🧂 Salt and pepper, to taste


Instructions

Preheat oven to 350°F. Cut chicken sausage into small chunks and chop the veggies. In a bowl, whisk together eggs and milk until bubbly. Stir in sausage, veggies, and 1 cup of cheese. Pour into a greased 13×9 baking dish. Bake for 40-45 minutes until edges are brown. Top with remaining cheese and bake until melted. Garnish with green onions, cut into squares, and enjoy!

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Servings: 8, Calories: 241, Net Carbs: 6g, Fats: 16g, Protein: 18g