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Peanut Butter Protein Bars – No-Bake, High-Protein & Perfectly Sweet!


  • Author: WAFA LI
  • Total Time: 15 mins

Description

These bars are a delightful blend of creamy peanut butter and rich chocolate!


Ingredients

🥄 2 cups oat flour (208g)
🥄 ⅓ cup vanilla protein powder (118g)
🥄 3-4 tbsp granulated sweetener of choice
🥄 ½ cup peanut butter or nut butter of choice (129g)
🥄 ½-1 cup almond milk (depending on protein powder)
🥄 ½ cup chocolate (87g)


Instructions

1. Place all ingredients EXCEPT for chocolate in a bowl and combine well until a dough forms. When adding milk, add 1/4 cup first and mix well, then slowly add more milk as needed. Mixture should form a firm dough, so take care not to add too much milk.
2. Scoop a tablespoon of the mixture into your hands and roll into desired shape. Recipe should make 18 mini bars/eggs.
3. Place on a baking tray lined with baking paper and set aside.
4. Using a double boiler or microwave, melt chocolate and set aside.
5. Dip your rolled dough into your melted chocolate and scoop out with a fork. Place back onto the lined baking paper. Repeat until all your dough has been covered.
6. Place in fridge for 10-15 minutes until chocolate has hardened.
7. Enjoy!

  • Prep Time: 10 mins
  • Cook Time: 0 min

Nutrition

  • Serving Size: 18
  • Calories: 120 per bar
  • Fat: 6g
  • Carbohydrates: 15g
  • Protein: 5g