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Savory Muffins with Prosciutto & Chives: A Low-Carb, Flavorful Delight


  • Author: WAFA LI

Ingredients

🧀 1 cup cottage cheese
🧀 1/2 cup grated Parmesan cheese
🥚 4 large eggs
💧 1/4 cup water
🌾 1/4 cup whole wheat flour
🌰 1 cup almond meal
🧂 1 teaspoon baking powder
🌶️ 1/2 teaspoon smoked paprika
🧂 1/4 teaspoon salt
🥓 2 ounces prosciutto, roughly chopped
🌿 1/4 cup chives, finely chopped


Instructions

Preheat the oven to 400°F. Line a muffin pan with paper baking cups and spray them lightly with baking spray. In a large bowl, whisk together the cottage cheese, Parmesan cheese, eggs, and water. Add the flour, almond meal, baking powder, smoked paprika, and salt, whisking until smooth. Gently fold in the prosciutto and chives. Divide the batter among the muffin cups and bake for 30 to 35 minutes until puffed and golden brown. Store leftovers in the fridge and enjoy warmed!

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Servings: 12 muffins, Calories: 150, Net Carbs: 5g, Fats: 10g, Protein: 8g