Texas Cowboy Stew

Introduction

Texas Cowboy Stew is a bold, hearty, and deeply satisfying one-pot meal packed with beef, sausage, potatoes, beans, corn, and a richly seasoned tomato-based broth. Inspired by rustic chuckwagon cooking, this stew is designed to be filling, flavorful, and simple—perfect for feeding a hungry crowd, warming up on cold nights, or preparing ahead for busy weeks.


What Is Texas Cowboy Stew?

Texas Cowboy Stew is a Southwestern-style stew traditionally made with ground beef or stew meat, smoked sausage, potatoes, beans, vegetables, and bold seasonings such as chili powder, cumin, and paprika. Everything is simmered together in one pot to create a thick, comforting stew with smoky, savory depth.

The dish draws inspiration from cowboy and ranch cooking, where hearty ingredients and simple preparation were essential.


  • One-pot, easy preparation
  • Hearty and filling
  • Bold, smoky Tex-Mex flavors
  • Budget-friendly ingredients
  • Excellent for leftovers and meal prep

Search interest for cowboy stew spikes during fall and winter, making it a strong seasonal and evergreen recipe.


Ingredients Overview

Proteins

  • Ground beef or beef stew meat
  • Smoked sausage or kielbasa

Vegetables

  • Potatoes
  • Onion
  • Bell peppers
  • Garlic
  • Corn

Beans

  • Pinto beans
  • Kidney beans
  • Black beans (optional)

Liquids and Base

  • Diced tomatoes
  • Tomato sauce
  • Beef broth

Seasonings

  • Chili powder
  • Ground cumin
  • Smoked paprika
  • Salt and black pepper
  • Red pepper flakes (optional)

How to Make Texas Cowboy Stew

Step 1: Brown the Meat

In a large pot or Dutch oven, brown the ground beef or stew meat until well-caramelized. Drain excess fat if necessary.

Step 2: Add Sausage and Aromatics

Stir in sliced sausage, onion, bell peppers, and garlic. Cook until vegetables soften and sausage begins to brown.

Step 3: Build the Stew Base

Add diced tomatoes, tomato sauce, beef broth, potatoes, beans, corn, and seasonings. Stir well.

Step 4: Simmer

Bring to a boil, then reduce heat and simmer until potatoes are fork-tender and flavors are well blended.

Step 5: Adjust and Serve

Taste and adjust seasoning. Serve hot.


Expert Tips for the Best Cowboy Stew

  • Brown meat thoroughly for deeper flavor
  • Cut potatoes evenly for consistent cooking
  • Simmer gently to avoid breaking down vegetables
  • Let stew rest briefly before serving to thicken

Crockpot Texas Cowboy Stew

Brown meat first, then add all ingredients to a slow cooker and cook on low until tender.

Spicy Cowboy Stew

Add jalapeños, cayenne pepper, or chipotle powder.

Cowboy Stew with Bacon

Add cooked, crumbled bacon for extra smokiness.

Healthier Version

Use lean ground beef, turkey sausage, and extra vegetables.

Campfire Cowboy Stew

Prepare in a cast-iron pot over an open flame.


Make-Ahead, Storage, and Freezing

Make-Ahead

Cowboy stew tastes even better the next day and can be made 24 hours in advance.

Storage

Store in an airtight container in the refrigerator for up to 4 days.

Freezing

Freeze for up to 3 months. Thaw overnight and reheat gently.


Serving Suggestions

  • Cornbread or biscuits
  • Tortilla chips or crackers
  • Simple green salad
  • Shredded cheese or sour cream on top

Common Mistakes to Avoid

  • Skipping the browning step
  • Overcooking potatoes
  • Under-seasoning
  • Adding too much liquid

Frequently Asked Questions

Is Texas Cowboy Stew very spicy?
It is mildly spiced but easily adjustable.

Can I make this stew without beans?
Yes, simply increase potatoes or vegetables.

What meat works best?
Ground beef and smoked sausage are the most common.


Nutrition Notes

Texas Cowboy Stew is a high-protein, filling meal. Portion size and lean protein choices can help balance calories.


Why This Recipe Performs Well for SEO

  • High-intent comfort food keywords
  • Strong regional and seasonal appeal
  • One-pot meal popularity
  • Clear instructional structure

Conclusion

Texas Cowboy Stew is the definition of hearty comfort food—bold, filling, and packed with flavor. With its one-pot simplicity, customizable ingredients, and make-ahead convenience, it’s perfect for family dinners, gatherings, or cold-weather meals. Once you try it, this stew is sure to earn a permanent place in your recipe rotation.

Print
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Texas Cowboy Stew


  • Author: WAFA LI

Ingredients

• 1½ lbs (680g) stew beef or chuck roast, cut into 1″ cubes
• 2 tbsp olive oil
• 1 large onion, diced
• 1 red bell pepper, diced
• 3 garlic cloves, minced
• 1 (14.5 oz) can fire-roasted diced tomatoes
• 1 (15 oz) can kidney beans, drained & rinsed
• 1 (15 oz) can black beans, drained & rinsed
• 1 (15 oz) can whole kernel corn, drained
• 2 cups low-sodium beef broth
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• ½ tsp cayenne pepper (optional, for heat)
• Salt & black pepper to taste
• Optional: 1–2 chipotle peppers in adobo, minced (for extra smokiness)


Instructions

  1. Heat oil in a large Dutch oven or heavy pot over medium-high. Season beef with salt and pepper; sear in batches until deeply browned. Remove and set aside.
  2. In same pot, sauté onion and bell pepper 5–6 min until soft. Add garlic; cook 30 sec.
  3. Stir in chili powder, cumin, smoked paprika, and cayenne; toast 1 min to bloom spices.
  4. Return beef to pot. Add tomatoes, beans, corn, broth, and chipotle (if using). Stir well.
  5. Bring to a simmer. Reduce heat to low, cover, and cook 1.5–2 hours, stirring occasionally, until beef is fork-tender.
    Slow cooker option: Transfer to crockpot after step 4; cook on LOW 6–8 hrs or HIGH 3–4 hrs.
  6. Skim excess fat if needed. Taste and adjust seasoning—beans absorb salt, so you may need more!
  7. Serve hot with warm cornbread, tortilla chips, or over rice. Top with shredded cheese, sour cream, or fresh cilantro.

PREP TIME & NUTRITION (per serving, serves 6):
Prep Time: 20 min | Cook Time: 2 hr | Total Time: 2 hr 20 min | Servings: 6 | Calories: 480 | Net Carbs: 42g | Fats: 18g | Protein: 38g

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