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Vegan Keto Homemade Chocolate Protein Bars: A Delicious Low-Carb Treat


  • Author: WAFA LI

Ingredients

🥥 1/2 cup coconut manna (4oz/112g)
🧀 1/2 cup nondairy cream cheese (4oz/112g)
🥥 1 tbsp coconut oil
🍫 2-3 scoops chocolate protein powder (~60-90g)
🍫 2 tbsp keto chocolate chips (optional)


Instructions

1. Soften the coconut manna by placing the container in hot water. Line a 9″x5″ brownie tin with parchment paper.
2. In a food processor, blend the coconut manna, vegan cream cheese, and coconut oil until smooth.
3. Stir in the protein powder until a dough forms.
4. Press the mixture into the lined loaf pan, sprinkle with chocolate chips if desired, and chill until firm.
5. Slice into 8 equal bars and enjoy!

PREP TIME & NUTRITION:
Prep Time: 10 minutes, Chill Time: 2 hours, Total Time: 2 hours 10 minutes
Servings: 8 bars, Calories: 213, Net Carbs: 4.6g, Fats: 16.2g, Protein: 10.3g