When it comes to low-carb and keto-friendly baking, Cloud Bread is a game-changer. This airy, cloud-like bread is made with just three simple ingredients—eggs, cream cheese, and a bit of sweetener or seasoning—and offers a light, fluffy texture that’s perfect for sandwiches, snacks, or even as a standalone treat. Whether you’re looking to cut carbs, gluten, or grains from your diet, Cloud Bread is an easy and versatile option that satisfies cravings without compromising flavor or texture.
In this article, we’ll guide you through making this delightful Cloud Bread step-by-step, explore its nutritional benefits, share creative variations, and explain why it’s become a favorite among health-conscious bakers. So grab your mixing bowl and let’s dive into this light, airy creation!
Why Cloud Bread Is a Must-Try
Perfect for Low-Carb and Keto Diets
With only a few grams of carbs per serving, Cloud Bread is an ideal substitute for traditional bread in sandwiches, burgers, or wraps. It’s perfect for anyone following a ketogenic, low-carb, or gluten-free lifestyle.
Quick and Easy to Make
This recipe requires just three main ingredients and minimal prep time, making it a lifesaver for busy mornings or last-minute meals. Plus, it’s naturally gluten-free and grain-free.
Customizable and Versatile
From savory herbs to sweet cinnamon, Cloud Bread can be tailored to suit any flavor profile. Whether you want a classic sandwich base or a sweet treat, there’s a version for everyone.
Health Benefits of Cloud Bread
Low in Carbs, High in Protein
Eggs and cream cheese provide a rich source of protein, which helps keep you full longer and supports muscle repair and overall health. The absence of flour keeps the carb count incredibly low.
Packed with Healthy Fats
Cream cheese adds healthy fats to the bread, promoting satiety and supporting ketosis. These fats also contribute to the bread’s rich, creamy texture.
Gluten-Free and Grain-Free
Since this recipe skips wheat flour entirely, it’s naturally gluten-free and grain-free, making it suitable for those with dietary restrictions or sensitivities.
A Treat You Can Feel Good About
Using whole, natural ingredients ensures this bread is free from refined sugars and processed additives, making it a healthier alternative to store-bought bread.
Step-by-Step Guide to Making Cloud Bread
Ingredients You’ll Need
Here’s what you’ll need to create these light and fluffy Cloud Bread rounds:
For Savory Cloud Bread:
- 3 large eggs, separated
- 4 oz cream cheese, softened
- 1/4 teaspoon cream of tartar (optional, for stability)
- Salt and pepper to taste
- Optional: Garlic powder, Italian seasoning, or everything bagel seasoning
For Sweet Cloud Bread:
- 3 large eggs, separated
- 4 oz cream cheese, softened
- 1/4 teaspoon cream of tartar (optional, for stability)
- 1-2 teaspoons sugar substitute (like erythritol or monk fruit)
- Optional: Cinnamon or vanilla extract
Instructions
- Preheat the Oven :
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat.
- Prepare the Egg Whites :
- In a mixing bowl, beat the egg whites and cream of tartar (if using) with a hand mixer until stiff peaks form. Set aside.
- Mix the Egg Yolks and Cream Cheese :
- In a separate bowl, blend the egg yolks and softened cream cheese until smooth and fully combined.
- For savory bread, add salt, pepper, and any desired seasonings. For sweet bread, add sugar substitute and optional cinnamon or vanilla.
- Combine the Mixtures :
- Gently fold the beaten egg whites into the cream cheese mixture in three parts, being careful not to deflate the mixture. Use a spatula and mix until just combined.
- Shape the Bread :
- Spoon the mixture onto the prepared baking sheet, forming 6-8 mounds. Use the back of a spoon to smooth the tops slightly.
- Bake the Bread :
- Bake for 25-30 minutes, or until the bread is golden brown and firm to the touch.
- Cool and Serve :
- Let the Cloud Bread cool on the baking sheet for 5 minutes before transferring it to a wire rack. Serve warm or at room temperature.
Creative Variations for Cloud Bread
Savory Herb Delight
Add garlic powder, dried oregano, or rosemary to the batter for a flavorful twist perfect for sandwiches or burgers.
Everything Bagel Style
Sprinkle everything bagel seasoning on top of the mounds before baking for a savory, crunchy finish.
Sweet Cinnamon Rolls
Add cinnamon and a sugar substitute to the batter, then drizzle with a sugar-free glaze after baking for a guilt-free dessert.
Mini Bites
Spoon smaller portions of the batter onto the baking sheet for bite-sized Cloud Bread rounds, perfect for appetizers or snacks.
Tips for Perfect Cloud Bread
- Use Room Temperature Eggs : Room temperature eggs separate more easily and whip up better, ensuring a light and airy texture.
- Don’t Skip the Cream of Tartar : Cream of tartar helps stabilize the egg whites, resulting in fluffier Cloud Bread.
- Fold Gently : Be gentle when folding the egg whites into the cream cheese mixture to avoid deflating the batter.
- Experiment with Seasonings : Try different herbs, spices, or sweeteners to customize the bread to your taste preferences.
Why Cloud Bread Is Perfect for Every Occasion
Whether you’re hosting brunch, packing lunches, or simply craving something light and satisfying, Cloud Bread is versatile enough to fit any setting. Its handheld size makes it perfect for on-the-go snacking, while its customizable nature ensures it’s a hit at any gathering.
For families, it’s a great way to introduce kids to healthier bread options without sacrificing taste. And for those following a strict low-carb diet, it’s a lifesaver when cravings strike.
Conclusion: Indulge in Decadence Without the Guilt
Cloud Bread proves that you don’t have to sacrifice flavor or texture to enjoy a healthier version of your favorite comfort food. With its light, airy texture, endless customization possibilities, and low-carb profile, this bread is a must-try for anyone on a keto, paleo, or gluten-free journey.
Ready to give it a try? Gather your ingredients, follow our step-by-step guide, and savor the joy of homemade goodness. Whether you’re enjoying it as a snack, sandwich base, or dessert, Cloud Bread is sure to become a staple in your repertoire.
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Cloud Bread: A Light, Fluffy, Low-Carb Alternative to Traditional Bread
Ingredients
INGREDIENTS:
3 extra large eggs, room temperature
¼ teaspoon cream of tartar ⅛ teaspoon kosher salt
3 tablespoons cream cheese, softened (or Greek yogurt)
Instructions
1. Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. Separate the egg whites and yolks into two clean glass bowls.
3. Add cream of tartar to the egg whites and whip until stiff peaks form (about 3 minutes).
4. In the yolk bowl, whisk together the yolks, salt, and cream cheese until smooth.
5. Gently fold the egg whites into the yolk mixture, one cup at a time.
6. Divide the mixture into 6 mounds on the baking sheet, spaced apart.
7. Bake for 25-30 minutes until golden brown.
8. Let cool for 5-10 minutes before serving.
PREP TIME & NUTRITION:
Prep Time: 10 minutes, Cook Time: 25 minutes, Total Time: 35 minutes, Servings: 6, Calories: 65, Net Carbs: 1g, Fats: 5g, Protein: 4g