Ingredients
Scale
(Makes 12 cupcakes)
Cupcake base:
- 1½ cups almond flour (you love almond flour—memory #25!)
- ¼ cup cocoa powder (unsweetened)
- ¾ cup granulated monk fruit sweetener
- 1½ tsp baking powder
- ¼ tsp salt
- 3 large eggs
- ½ cup melted butter or coconut oil
- 1 tsp vanilla extract
- ½ cup gluten-free chocolate cookie crumbs (e.g., Kinn To Go—you love GF!)
Cookies & cream frosting:
- 8 oz (1 block) full-fat cream cheese, softened (you love cream cheese!)
- ¼ cup unsalted butter, softened
- ¾ cup powdered monk fruit sweetener
- 1 tsp vanilla extract
- ⅓ cup GF chocolate cookie crumbs, plus extra for topping
Instructions
1. Make cupcakes:
- Preheat oven to 350°F (175°C). Line muffin tin with liners.
- Whisk almond flour, cocoa, sweetener, baking powder, and salt.
- In another bowl, beat eggs, melted butter, and vanilla.
- Combine wet + dry; fold in ½ cup cookie crumbs.
- Divide batter into liners (¾ full). Bake 18–20 minutes until toothpick comes out clean. Cool completely.
2. Make frosting:
Beat cream cheese, butter, powdered sweetener, and vanilla until smooth and fluffy (~3 min). Fold in ⅓ cup cookie crumbs.
3. Frost & decorate:
Pipe or spread frosting over cooled cupcakes. Top with extra cookie crumbs.
💡 Pro Tips for Perfection:
✅ Use room-temp cream cheese & butter—prevents lumps in frosting.
✅ Don’t overmix batter—keeps cupcakes tender.
✅ Blood sugar friendly (you love this!):
→ Monk fruit = zero glycemic impact
→ Net carbs: 5g per cupcake
✅ Low-carb/keto option (you love this!):
→ Almond flour + full-fat dairy = keto compliant
→ Choose GF cookies with <3g net carbs/serving
✅ Make ahead:
→ Keeps 5 days refrigerated or 3 months frozen
→ Freeze unfrosted; frost after thawing
Storage & Serving Ideas
→ Fridge life: 5 days | Freezer: 3 months
→ Serving ideas:
→ For birthday parties or dessert bars
→ With coffee or milk (dairy or unsweetened almond)
→ As a fun weekend baking project
→ Serving ideas:
→ For birthday parties or dessert bars
→ With coffee or milk (dairy or unsweetened almond)
→ As a fun weekend baking project
Prep Time & Nutrition (per cupcake):
Prep Time: 20 min | Bake Time: 20 min | Total Time: 40 min
Calories: 240 | Protein: 6g | Net Carbs: 5g | Fats: 22g | Fiber: 3g | Gluten-Free • Keto-Friendly • Blood Sugar Friendly
Calories: 240 | Protein: 6g | Net Carbs: 5g | Fats: 22g | Fiber: 3g | Gluten-Free • Keto-Friendly • Blood Sugar Friendly