Ingredients
• 1 cup plain Greek yogurt (2% or non-fat)
• 2 tablespoons pure honey or maple syrup
• 1 teaspoon pure vanilla extract
Instructions
• In a small bowl, add Greek yogurt, honey, and vanilla extract.
• Whisk gently until smooth, creamy, and well combined—no lumps!
• Taste and adjust sweetness by adding a touch more honey if desired.
• Chill 10 minutes for a thicker, dreamier texture, or serve immediately.
• Pair with fresh berries, apple slices, bananas, or veggie sticks for a refreshing, protein-packed treat!
• Whisk gently until smooth, creamy, and well combined—no lumps!
• Taste and adjust sweetness by adding a touch more honey if desired.
• Chill 10 minutes for a thicker, dreamier texture, or serve immediately.
• Pair with fresh berries, apple slices, bananas, or veggie sticks for a refreshing, protein-packed treat!
PREP TIME & NUTRITION :
Prep Time : 5 mins, Cook Time : 0 mins, Total Time : 5 mins (+ optional chilling), Servings : 4, Calories : 75, Net Carbs: 12g, Fats: 1g, Protein: 8g
Prep Time : 5 mins, Cook Time : 0 mins, Total Time : 5 mins (+ optional chilling), Servings : 4, Calories : 75, Net Carbs: 12g, Fats: 1g, Protein: 8g